10.7 km | 00:54:35 | 05:07/km日期: 2019-04-15 16:49 - 卡路里: 615 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 71%
Pace: 05'41" / 05'08" / 05'02" / 05'07" / 05'12" / 05'03" / 05'07" / 05'04" / 05'04" / 04'52" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'49") | 1000 / 1000 |
2 | | 05'08" (+00'17") | 1000 / 2000 |
3 | | 05'01" (+00'10") | 1000 / 3000 |
4 | | 05'07" (+00'16") | 1000 / 4000 |
5 | | 05'11" (+00'20") | 1000 / 5000 |
6 | | 05'03" (+00'12") | 1000 / 6000 |
7 | | 05'06" (+00'15") | 1000 / 7000 |
8 | | 05'04" (+00'13") | 1000 / 8000 |
9 | | 05'04" (+00'13") | 1000 / 9000 |
10 | | 04'51" | 1000 / 10000 |
11 | | 04'59" (+00'08") | 654 / 10654 |
4月累積里程 :
350.13 km ASICS sortiemagic rp4 藍 累積 :
401.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'08" | 00:10'49" |
3 | 05'02" | 00:15'51" |
4 | 05'07" | 00:20'58" |
5 | 05'12" | 00:26'10" |
6 | 05'03" | 00:31'13" |
7 | 05'07" | 00:36'20" |
8 | 05'04" | 00:41'24" |
9 | 05'04" | 00:46'28" |
10 | 04'52" | 00:51'20" |
10.7 | 04'59" | 00:54'36" |