21.0 km | 01:56:13 | 05:31/km日期: 2019-04-13 20:58 - 卡路里: 988 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(19)
Pace: 05'41" / 05'37" / 05'33" / 05'35" / 05'35" / 05'28" / 05'35" / 05'34" / 05'33" / 05'33" / 05'34" / 05'32" / 05'35" / 05'34" / 05'31" / 05'36" / 05'31" / 05'29" / 05'29" / 05'26" / 05'10" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'30") | 1000 / 1000 |
| 2 | | 05'36" (+00'26") | 1000 / 2000 |
| 3 | | 05'33" (+00'23") | 1000 / 3000 |
| 4 | | 05'34" (+00'24") | 1000 / 4000 |
| 5 | | 05'35" (+00'25") | 1000 / 5000 |
| 6 | | 05'27" (+00'17") | 1000 / 6000 |
| 7 | | 05'35" (+00'25") | 1000 / 7000 |
| 8 | | 05'34" (+00'24") | 1000 / 8000 |
| 9 | | 05'32" (+00'22") | 1000 / 9000 |
| 10 | | 05'32" (+00'22") | 1000 / 10000 |
| 11 | | 05'33" (+00'23") | 1000 / 11000 |
| 12 | | 05'32" (+00'22") | 1000 / 12000 |
| 13 | | 05'34" (+00'24") | 1000 / 13000 |
| 14 | | 05'34" (+00'24") | 1000 / 14000 |
| 15 | | 05'31" (+00'21") | 1000 / 15000 |
| 16 | | 05'36" (+00'26") | 1000 / 16000 |
| 17 | | 05'30" (+00'20") | 1000 / 17000 |
| 18 | | 05'28" (+00'18") | 1000 / 18000 |
| 19 | | 05'29" (+00'19") | 1000 / 19000 |
| 20 | | 05'25" (+00'15") | 1000 / 20000 |
| 21 | | 05'10" | 1000 / 21000 |
| 22 | | 04'16" | 11 / 21011 |
4月累積里程 :
259.71 km 
Asics Tartherzeal 6 累積 :
1019.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'37" | 00:11'18" |
| 3 | 05'33" | 00:16'51" |
| 4 | 05'35" | 00:22'26" |
| 5 | 05'35" | 00:28'01" |
| 6 | 05'28" | 00:33'29" |
| 7 | 05'35" | 00:39'04" |
| 8 | 05'34" | 00:44'38" |
| 9 | 05'33" | 00:50'11" |
| 10 | 05'33" | 00:55'44" |
| 11 | 05'34" | 01:01'18" |
| 12 | 05'32" | 01:06'50" |
| 13 | 05'35" | 01:12'25" |
| 14 | 05'34" | 01:17'59" |
| 15 | 05'31" | 01:23'30" |
| 16 | 05'36" | 01:29'06" |
| 17 | 05'31" | 01:34'37" |
| 18 | 05'29" | 01:40'06" |
| 19 | 05'29" | 01:45'35" |
| 20 | 05'26" | 01:51'01" |
| 21 | 05'10" | 01:56'11" |
| 21.0 | 02'51" | 01:56'13" |
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