10.6 km | 01:11:59 | 06:49/km日期: 2019-04-11 21:03 - 卡路里: 707 Cal - 平均步頻: 158
Pace: 07'30" / 06'54" / 06'55" / 07'01" / 06'46" / 06'49" / 06'25" / 06'36" / 06'32" / 06'36" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'06") | 1000 / 1000 |
| 2 | | 06'53" (+00'29") | 1000 / 2000 |
| 3 | | 06'54" (+00'30") | 1000 / 3000 |
| 4 | | 07'01" (+00'37") | 1000 / 4000 |
| 5 | | 06'46" (+00'22") | 1000 / 5000 |
| 6 | | 06'48" (+00'24") | 1000 / 6000 |
| 7 | | 06'24" | 1000 / 7000 |
| 8 | | 06'35" (+00'11") | 1000 / 8000 |
| 9 | | 06'32" (+00'08") | 1000 / 9000 |
| 10 | | 06'35" (+00'11") | 1000 / 10000 |
| 11 | | 07'01" (+00'37") | 558 / 10558 |
4月累積里程 :
323.20 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20172.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'54" | 00:14'24" |
| 3 | 06'55" | 00:21'19" |
| 4 | 07'01" | 00:28'20" |
| 5 | 06'46" | 00:35'06" |
| 6 | 06'49" | 00:41'55" |
| 7 | 06'25" | 00:48'20" |
| 8 | 06'36" | 00:54'56" |
| 9 | 06'32" | 01:01'28" |
| 10 | 06'36" | 01:08'04" |
| 10.6 | 07'00" | 01:11'59" |
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