10.2 km | 00:58:20 | 05:44/km日期: 2019-04-12 19:51 - 卡路里: 517 Cal - 平均步頻: 202 - 溫度: 20°C
Pace: 06'20" / 06'01" / 05'58" / 08'15" / 05'46" / 05'28" / 05'24" / 05'23" / 05'19" / 05'55" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'12") | 1000 / 1000 |
| 2 | | 06'01" (+00'42") | 1000 / 2000 |
| 3 | | 05'57" (+00'38") | 1000 / 3000 |
| 4 | | 05'42" (+00'23") | 1000 / 4000 |
| 5 | | 05'45" (+00'26") | 1000 / 5000 |
| 6 | | 05'28" (+00'09") | 1000 / 6000 |
| 7 | | 05'23" (+00'04") | 1000 / 7000 |
| 8 | | 05'23" (+00'04") | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 05'54" (+00'35") | 1000 / 10000 |
| 11 | | 05'55" (+00'36") | 151 / 10151 |
4月累積里程 : 257.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'01" | 00:12'21" |
| 3 | 05'58" | 00:18'19" |
| 4 | 08'15" | 00:26'34" |
| 5 | 05'46" | 00:32'20" |
| 6 | 05'28" | 00:37'48" |
| 7 | 05'24" | 00:43'12" |
| 8 | 05'23" | 00:48'35" |
| 9 | 05'19" | 00:53'54" |
| 10 | 05'55" | 00:59'49" |
| 10.2 | 05'49" | 01:00'42" |
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