10.0 km | 00:54:36 | 05:27/km日期: 2019-04-11 21:49 - 卡路里: 603 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(<2)
Pace: 05'41" / 05'25" / 05'25" / 05'22" / 05'30" / 05'27" / 05'31" / 05'25" / 05'23" / 05'25" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'18") | 1000 / 1000 |
| 2 | | 05'25" (+00'03") | 1000 / 2000 |
| 3 | | 05'24" (+00'02") | 1000 / 3000 |
| 4 | | 05'22" | 1000 / 4000 |
| 5 | | 05'30" (+00'08") | 1000 / 5000 |
| 6 | | 05'26" (+00'04") | 1000 / 6000 |
| 7 | | 05'30" (+00'08") | 1000 / 7000 |
| 8 | | 05'25" (+00'03") | 1000 / 8000 |
| 9 | | 05'22" | 1000 / 9000 |
| 10 | | 05'25" (+00'03") | 1000 / 10000 |
| 11 | | 03'56" | 12 / 10012 |
4月累積里程 :
259.71 km 
mizuno wave emperor 皇速 累積 :
3900.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'25" | 00:11'06" |
| 3 | 05'25" | 00:16'31" |
| 4 | 05'22" | 00:21'53" |
| 5 | 05'30" | 00:27'23" |
| 6 | 05'27" | 00:32'50" |
| 7 | 05'31" | 00:38'21" |
| 8 | 05'25" | 00:43'46" |
| 9 | 05'23" | 00:49'09" |
| 10 | 05'25" | 00:54'34" |
| 10.0 | 04'01" | 00:54'37" |
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