21.0 km | 01:52:48 | 05:22/km日期: 2019-04-10 21:13 - 卡路里: 988 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 05'22" / 05'25" / 05'24" / 05'23" / 05'31" / 05'14" / 05'28" / 05'19" / 05'23" / 05'23" / 05'14" / 05'22" / 05'18" / 05'26" / 05'24" / 05'22" / 05'28" / 05'19" / 05'27" / 05'18" / 05'17" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'09") | 1000 / 1000 |
| 2 | | 05'24" (+00'11") | 1000 / 2000 |
| 3 | | 05'23" (+00'10") | 1000 / 3000 |
| 4 | | 05'22" (+00'09") | 1000 / 4000 |
| 5 | | 05'31" (+00'18") | 1000 / 5000 |
| 6 | | 05'13" | 1000 / 6000 |
| 7 | | 05'27" (+00'14") | 1000 / 7000 |
| 8 | | 05'19" (+00'06") | 1000 / 8000 |
| 9 | | 05'22" (+00'09") | 1000 / 9000 |
| 10 | | 05'23" (+00'10") | 1000 / 10000 |
| 11 | | 05'13" | 1000 / 11000 |
| 12 | | 05'22" (+00'09") | 1000 / 12000 |
| 13 | | 05'17" (+00'04") | 1000 / 13000 |
| 14 | | 05'25" (+00'12") | 1000 / 14000 |
| 15 | | 05'24" (+00'11") | 1000 / 15000 |
| 16 | | 05'22" (+00'09") | 1000 / 16000 |
| 17 | | 05'27" (+00'14") | 1000 / 17000 |
| 18 | | 05'18" (+00'05") | 1000 / 18000 |
| 19 | | 05'27" (+00'14") | 1000 / 19000 |
| 20 | | 05'17" (+00'04") | 1000 / 20000 |
| 21 | | 05'17" (+00'04") | 1000 / 21000 |
| 22 | | 04'57" | 7 / 21007 |
4月累積里程 :
259.71 km 
Asics Tartherzeal 6 累積 :
1019.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'25" | 00:10'47" |
| 3 | 05'24" | 00:16'11" |
| 4 | 05'23" | 00:21'34" |
| 5 | 05'31" | 00:27'05" |
| 6 | 05'14" | 00:32'19" |
| 7 | 05'28" | 00:37'47" |
| 8 | 05'19" | 00:43'06" |
| 9 | 05'23" | 00:48'29" |
| 10 | 05'23" | 00:53'52" |
| 11 | 05'14" | 00:59'06" |
| 12 | 05'22" | 01:04'28" |
| 13 | 05'18" | 01:09'46" |
| 14 | 05'26" | 01:15'12" |
| 15 | 05'24" | 01:20'36" |
| 16 | 05'22" | 01:25'58" |
| 17 | 05'28" | 01:31'26" |
| 18 | 05'19" | 01:36'45" |
| 19 | 05'27" | 01:42'12" |
| 20 | 05'18" | 01:47'30" |
| 21 | 05'17" | 01:52'47" |
| 21.0 | 04'44" | 01:52'49" |
展開計圈分析
留言 
