12.0 km | 01:07:03 | 05:34/km日期: 2014-05-23 04:39 - 地點: 高大來回 - 天氣: 陰 - 卡路里: 916 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'30" / 05'45" / 05'49" / 05'41" / 05'37" / 05'42" / 05'34" / 05'23" / 05'24" / 05'25" / 05'21" / 05'24" / 16'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'07") | 997 / 997 |
| 2 | | 05'45" (+00'24") | 1010 / 2007 |
| 3 | | 05'49" (+00'28") | 1010 / 3018 |
| 4 | | 05'40" (+00'19") | 1002 / 4021 |
| 5 | | 05'37" (+00'16") | 1009 / 5030 |
| 6 | | 05'40" (+00'19") | 1004 / 6035 |
| 7 | | 05'35" (+00'14") | 1002 / 7037 |
| 8 | | 05'21" | 1003 / 8041 |
| 9 | | 05'24" (+00'03") | 1011 / 9052 |
| 10 | | 05'24" (+00'03") | 1007 / 10060 |
| 11 | | 05'21" | 1003 / 11064 |
| 12 | | 05'21" | 1002 / 12067 |
5月累積里程 :
261.37 km 
New Balance 670 累積 :
2660.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'45" | 00:11'15" |
| 3 | 05'49" | 00:17'04" |
| 4 | 05'41" | 00:22'45" |
| 5 | 05'37" | 00:28'22" |
| 6 | 05'42" | 00:34'04" |
| 7 | 05'34" | 00:39'38" |
| 8 | 05'23" | 00:45'01" |
| 9 | 05'24" | 00:50'25" |
| 10 | 05'25" | 00:55'50" |
| 11 | 05'21" | 01:01'11" |
| 12 | 05'24" | 01:06'35" |
| 12.0 | 16'05" | 01:07'03" |
展開計圈分析
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