6.0 km | 00:34:36 | 05:45/km日期: 2019-04-09 18:13 - 卡路里: 474 Cal - 平均步頻: 170
Pace: 07'08" / 04'59" / 04'49" / 04'43" / 04'46" / 08'06" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+02'24") | 1000 / 1000 |
2 | | 04'58" (+00'15") | 1000 / 2000 |
3 | | 04'49" (+00'06") | 1000 / 3000 |
4 | | 04'43" | 1000 / 4000 |
5 | | 04'45" (+00'02") | 1000 / 5000 |
6 | | 08'06" (+03'23") | 1000 / 6000 |
7 | | 08'54" (+04'11") | 9 / 6009 |
4月累積里程 : 202.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 04'59" | 00:12'07" |
3 | 04'49" | 00:16'56" |
4 | 04'43" | 00:21'39" |
5 | 04'46" | 00:26'25" |
6 | 08'06" | 00:34'31" |
6.0 | 08'32" | 00:34'36" |