11.1 km | 01:05:04 | 05:51/km日期: 2019-04-09 05:32 - 平均心率: 151 - 卡路里: 866 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 06'22" / 06'13" / 06'11" / 06'03" / 05'55" / 05'42" / 05'38" / 06'23" / 05'42" / 05'37" / 05'31" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'52") | 1000 / 1000 |
| 2 | | 06'13" (+00'43") | 1000 / 2000 |
| 3 | | 06'10" (+00'40") | 1000 / 3000 |
| 4 | | 06'03" (+00'33") | 1000 / 4000 |
| 5 | | 05'54" (+00'24") | 1000 / 5000 |
| 6 | | 05'41" (+00'11") | 1000 / 6000 |
| 7 | | 05'38" (+00'08") | 1000 / 7000 |
| 8 | | 05'35" (+00'05") | 1000 / 8000 |
| 9 | | 05'42" (+00'12") | 1000 / 9000 |
| 10 | | 05'36" (+00'06") | 1000 / 10000 |
| 11 | | 05'30" | 1000 / 11000 |
| 12 | | 05'40" (+00'10") | 102 / 11102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
4月累積里程 : 423.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'13" | 00:12'35" |
| 3 | 06'11" | 00:18'46" |
| 4 | 06'03" | 00:24'49" |
| 5 | 05'55" | 00:30'44" |
| 6 | 05'42" | 00:36'26" |
| 7 | 05'38" | 00:42'04" |
| 8 | 06'23" | 00:48'27" |
| 9 | 05'42" | 00:54'09" |
| 10 | 05'37" | 00:59'46" |
| 11 | 05'31" | 01:05'17" |
| 11.1 | 05'41" | 01:05'52" |
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