15.0 km | 01:26:32 | 05:45/km日期: 2019-04-08 17:20 - 平均心率: 138 - 卡路里: 793 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(32)
Pace: 07'39" / 08'13" / 07'14" / 06'32" / 05'07" / 05'07" / 05'12" / 06'07" / 05'16" / 05'10" / 05'11" / 04'57" / 04'54" / 04'53" / 04'50" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'50") | 1000 / 1000 |
| 2 | | 08'12" (+03'23") | 1000 / 2000 |
| 3 | | 07'14" (+02'25") | 1000 / 3000 |
| 4 | | 06'32" (+01'43") | 1000 / 4000 |
| 5 | | 05'06" (+00'17") | 1000 / 5000 |
| 6 | | 05'06" (+00'17") | 1000 / 6000 |
| 7 | | 05'12" (+00'23") | 1000 / 7000 |
| 8 | | 06'06" (+01'17") | 1000 / 8000 |
| 9 | | 05'16" (+00'27") | 1000 / 9000 |
| 10 | | 05'10" (+00'21") | 1000 / 10000 |
| 11 | | 05'10" (+00'21") | 1000 / 11000 |
| 12 | | 04'57" (+00'08") | 1000 / 12000 |
| 13 | | 04'54" (+00'05") | 1000 / 13000 |
| 14 | | 04'53" (+00'04") | 1000 / 14000 |
| 15 | | 04'49" | 1000 / 15000 |
| 16 | | 07'22" (+02'33") | 21 / 15021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 :
381.52 km 
Mizuno AERO 16 累積 :
1846.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 08'13" | 00:15'52" |
| 3 | 07'14" | 00:23'06" |
| 4 | 06'32" | 00:29'38" |
| 5 | 05'07" | 00:34'45" |
| 6 | 05'07" | 00:39'52" |
| 7 | 05'12" | 00:45'04" |
| 8 | 06'07" | 00:51'11" |
| 9 | 05'16" | 00:56'27" |
| 10 | 05'10" | 01:01'37" |
| 11 | 05'11" | 01:06'48" |
| 12 | 04'57" | 01:11'45" |
| 13 | 04'54" | 01:16'39" |
| 14 | 04'53" | 01:21'32" |
| 15 | 04'50" | 01:26'22" |
| 15.0 | 07'47" | 01:26'32" |
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