29.1 km | 04:09:28 | 08:34/km日期: 2019-04-06 06:40 - 總爬升: 560 m - 平均心率: 141 - 卡路里: 1389 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(34)
Pace: 06'59" / 06'51" / 07'19" / 15'00" / 06'07" / 06'35" / 08'58" / 06'05" / 06'13" / 07'23" / 05'26" / 05'36" / 15'12" / 06'52" / 07'10" / 09'13" / 18'40" / 06'49" / 09'05" / 07'21" / 08'03" / 07'06" / 10'18" / 10'51" / 07'57" / 07'17" / 15'06" / 06'44" / 06'24" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'34") | 1000 / 1000 |
| 2 | | 06'50" (+01'25") | 1000 / 2000 |
| 3 | | 07'19" (+01'54") | 1000 / 3000 |
| 4 | | 14'59" (+09'34") | 1000 / 4000 |
| 5 | | 06'07" (+00'42") | 1000 / 5000 |
| 6 | | 06'34" (+01'09") | 1000 / 6000 |
| 7 | | 08'58" (+03'33") | 1000 / 7000 |
| 8 | | 06'04" (+00'39") | 1000 / 8000 |
| 9 | | 06'13" (+00'48") | 1000 / 9000 |
| 10 | | 07'22" (+01'57") | 1000 / 10000 |
| 11 | | 05'25" | 1000 / 11000 |
| 12 | | 05'36" (+00'11") | 1000 / 12000 |
| 13 | | 15'11" (+09'46") | 1000 / 13000 |
| 14 | | 06'51" (+01'26") | 1000 / 14000 |
| 15 | | 07'10" (+01'45") | 1000 / 15000 |
| 16 | | 09'12" (+03'47") | 1000 / 16000 |
| 17 | | 18'39" (+13'14") | 1000 / 17000 |
| 18 | | 06'48" (+01'23") | 1000 / 18000 |
| 19 | | 09'05" (+03'40") | 1000 / 19000 |
| 20 | | 07'20" (+01'55") | 1000 / 20000 |
| 21 | | 08'03" (+02'38") | 1000 / 21000 |
| 22 | | 07'05" (+01'40") | 1000 / 22000 |
| 23 | | 10'18" (+04'53") | 1000 / 23000 |
| 24 | | 10'50" (+05'25") | 1000 / 24000 |
| 25 | | 07'56" (+02'31") | 1000 / 25000 |
| 26 | | 07'17" (+01'52") | 1000 / 26000 |
| 27 | | 15'06" (+09'41") | 1000 / 27000 |
| 28 | | 06'43" (+01'18") | 1000 / 28000 |
| 29 | | 06'24" (+00'59") | 1000 / 29000 |
| 30 | | 06'57" (+01'32") | 116 / 29116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
4月累積里程 :
171.44 km 
Under Armour HOVR Infinite 累積 :
326.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'51" | 00:13'50" |
| 3 | 07'19" | 00:21'09" |
| 4 | 15'00" | 00:36'09" |
| 5 | 06'07" | 00:42'16" |
| 6 | 06'35" | 00:48'51" |
| 7 | 08'58" | 00:57'49" |
| 8 | 06'05" | 01:03'54" |
| 9 | 06'13" | 01:10'07" |
| 10 | 07'23" | 01:17'30" |
| 11 | 05'26" | 01:22'56" |
| 12 | 05'36" | 01:28'32" |
| 13 | 15'12" | 01:43'44" |
| 14 | 06'52" | 01:50'36" |
| 15 | 07'10" | 01:57'46" |
| 16 | 09'13" | 02:06'59" |
| 17 | 18'40" | 02:25'39" |
| 18 | 06'49" | 02:32'28" |
| 19 | 09'05" | 02:41'33" |
| 20 | 07'21" | 02:48'54" |
| 21 | 08'03" | 02:56'57" |
| 22 | 07'06" | 03:04'03" |
| 23 | 10'18" | 03:14'21" |
| 24 | 10'51" | 03:25'12" |
| 25 | 07'57" | 03:33'09" |
| 26 | 07'17" | 03:40'26" |
| 27 | 15'06" | 03:55'32" |
| 28 | 06'44" | 04:02'16" |
| 29 | 06'24" | 04:08'40" |
| 29.1 | 07'00" | 04:09'29" |
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