22.8 km | 02:35:42 | 06:49/km日期: 2019-04-07 05:57 - 總爬升: 150 m - 卡路里: 1540 Cal - PM2.5: 良好(27)
Pace: 06'27" / 06'00" / 06'04" / 06'06" / 06'04" / 06'15" / 06'22" / 07'08" / 06'31" / 06'19" / 10'27" / 05'48" / 05'58" / 07'56" / 07'08" / 07'27" / 07'03" / 07'16" / 05'52" / 07'15" / 07'12" / 06'06" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'37") | 1017 / 1017 |
| 2 | | 06'01" (+00'13") | 999 / 2016 |
| 3 | | 05'59" (+00'11") | 996 / 3012 |
| 4 | | 06'05" (+00'17") | 1001 / 4014 |
| 5 | | 06'04" (+00'16") | 999 / 5014 |
| 6 | | 06'18" (+00'30") | 1007 / 6021 |
| 7 | | 06'19" (+00'31") | 991 / 7013 |
| 8 | | 07'13" (+01'25") | 1003 / 8017 |
| 9 | | 06'28" (+00'40") | 1001 / 9019 |
| 10 | | 06'19" (+00'31") | 1012 / 10031 |
| 11 | | 10'25" (+04'37") | 994 / 11026 |
| 12 | | 05'48" | 1014 / 12040 |
| 13 | | 05'58" (+00'10") | 999 / 13039 |
| 14 | | 07'59" (+02'11") | 1008 / 14048 |
| 15 | | 07'12" (+01'24") | 999 / 15048 |
| 16 | | 07'18" (+01'30") | 1007 / 16055 |
| 17 | | 07'00" (+01'12") | 1001 / 17057 |
| 18 | | 07'19" (+01'31") | 1005 / 18062 |
| 19 | | 05'49" (+00'01") | 993 / 19056 |
| 20 | | 07'15" (+01'27") | 999 / 20055 |
| 21 | | 07'11" (+01'23") | 1015 / 21071 |
| 22 | | 06'33" (+00'45") | 988 / 22060 |
| 23 | | 07'15" (+01'27") | 818 / 22879 |
4月累積里程 : 172.16 km
Android - samsung SM-J710GN 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'00" | 00:12'27" |
| 3 | 06'04" | 00:18'31" |
| 4 | 06'06" | 00:24'37" |
| 5 | 06'04" | 00:30'41" |
| 6 | 06'15" | 00:36'56" |
| 7 | 06'22" | 00:43'18" |
| 8 | 07'08" | 00:50'26" |
| 9 | 06'31" | 00:56'57" |
| 10 | 06'19" | 01:03'16" |
| 11 | 10'27" | 01:13'43" |
| 12 | 05'48" | 01:19'31" |
| 13 | 05'58" | 01:25'29" |
| 14 | 07'56" | 01:33'25" |
| 15 | 07'08" | 01:40'33" |
| 16 | 07'27" | 01:48'00" |
| 17 | 07'03" | 01:55'03" |
| 18 | 07'16" | 02:02'19" |
| 19 | 05'52" | 02:08'11" |
| 20 | 07'15" | 02:15'26" |
| 21 | 07'12" | 02:22'38" |
| 22 | 06'06" | 02:28'44" |
| 22.9 | 07'47" | 02:35'26" |
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