10.2 km | 01:00:06 | 05:51/km日期: 2019-04-04 18:18 - 卡路里: 498 Cal - 溫度: 24°C - 濕度: 76% - PM2.5: 普通(40)
Pace: 06'41" / 05'56" / 08'17" / 05'38" / 05'35" / 05'33" / 05'27" / 05'20" / 05'17" / 05'27" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'27") | 1000 / 1000 |
| 2 | | 05'56" (+00'43") | 1000 / 2000 |
| 3 | | 08'13" (+03'00") | 1000 / 3000 |
| 4 | | 05'33" (+00'20") | 1000 / 4000 |
| 5 | | 05'33" (+00'20") | 1000 / 5000 |
| 6 | | 05'30" (+00'17") | 1000 / 6000 |
| 7 | | 05'26" (+00'13") | 1000 / 7000 |
| 8 | | 05'19" (+00'06") | 1000 / 8000 |
| 9 | | 05'13" | 1000 / 9000 |
| 10 | | 05'25" (+00'12") | 1000 / 10000 |
| 11 | | 05'16" (+00'03") | 246 / 10246 |
4月累積里程 : 120.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'56" | 00:12'37" |
| 3 | 08'17" | 00:20'54" |
| 4 | 05'38" | 00:26'32" |
| 5 | 05'35" | 00:32'07" |
| 6 | 05'33" | 00:37'40" |
| 7 | 05'27" | 00:43'07" |
| 8 | 05'20" | 00:48'27" |
| 9 | 05'17" | 00:53'44" |
| 10 | 05'27" | 00:59'11" |
| 10.2 | 05'37" | 01:00'34" |
展開計圈分析
留言 
