7.0 km | 00:41:16 | 05:53/km日期: 2019-04-04 19:28 - 卡路里: 489 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 06'12" / 05'54" / 07'59" / 06'00" / 05'51" / 05'47" / 05'18" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'54") | 1000 / 1000 |
| 2 | | 05'53" (+00'35") | 1000 / 2000 |
| 3 | | 06'12" (+00'54") | 1000 / 3000 |
| 4 | | 06'00" (+00'42") | 1000 / 4000 |
| 5 | | 05'50" (+00'32") | 1000 / 5000 |
| 6 | | 05'46" (+00'28") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 04'25" | 7 / 7007 |
4月累積里程 : 191.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'54" | 00:12'06" |
| 3 | 07'59" | 00:20'05" |
| 4 | 06'00" | 00:26'05" |
| 5 | 05'51" | 00:31'56" |
| 6 | 05'47" | 00:37'43" |
| 7 | 05'18" | 00:43'01" |
| 7.0 | 04'28" | 00:43'03" |
展開計圈分析
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