18.0 km | 01:26:38 | 04:48/km日期: 2019-04-03 22:16 - 平均心率: 153 - 卡路里: 952 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(31)
Pace: 04'58" / 04'46" / 04'42" / 04'44" / 04'53" / 04'43" / 04'40" / 04'40" / 04'51" / 04'50" / 04'45" / 04'50" / 04'58" / 04'47" / 04'49" / 04'51" / 04'52" / 04'51" / 04'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
203.54 km 
Nike ZOOM FLY SP 累積 :
1533.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'46" | 00:09'44" |
| 3 | 04'42" | 00:14'26" |
| 4 | 04'44" | 00:19'10" |
| 5 | 04'53" | 00:24'03" |
| 6 | 04'43" | 00:28'46" |
| 7 | 04'40" | 00:33'26" |
| 8 | 04'40" | 00:38'06" |
| 9 | 04'51" | 00:42'57" |
| 10 | 04'50" | 00:47'47" |
| 11 | 04'45" | 00:52'32" |
| 12 | 04'50" | 00:57'22" |
| 13 | 04'58" | 01:02'20" |
| 14 | 04'47" | 01:07'07" |
| 15 | 04'49" | 01:11'56" |
| 16 | 04'51" | 01:16'47" |
| 17 | 04'52" | 01:21'39" |
| 18 | 04'51" | 01:26'30" |
| 18.0 | 04'13" | 01:26'38" |
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