14.0 km | 01:13:45 | 05:15/km日期: 2019-04-03 17:07 - 平均心率: 151 - 卡路里: 888 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(21)
Pace: 05'39" / 05'41" / 05'33" / 05'38" / 05'43" / 05'25" / 06'10" / 05'21" / 05'11" / 05'05" / 04'39" / 04'18" / 04'49" / 05'05" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'22") | 1000 / 1000 |
| 2 | | 05'39" (+01'21") | 1000 / 2000 |
| 3 | | 05'33" (+01'15") | 1000 / 3000 |
| 4 | | 05'38" (+01'20") | 1000 / 4000 |
| 5 | | 05'42" (+01'24") | 1000 / 5000 |
| 6 | | 05'25" (+01'07") | 1000 / 6000 |
| 7 | | 05'29" (+01'11") | 1000 / 7000 |
| 8 | | 05'20" (+01'02") | 1000 / 8000 |
| 9 | | 05'11" (+00'53") | 1000 / 9000 |
| 10 | | 05'05" (+00'47") | 1000 / 10000 |
| 11 | | 04'38" (+00'20") | 1000 / 11000 |
| 12 | | 04'18" | 1000 / 12000 |
| 13 | | 04'48" (+00'30") | 1000 / 13000 |
| 14 | | 05'05" (+00'47") | 1000 / 14000 |
| 15 | | 06'39" (+02'21") | 20 / 14020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
303.72 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'41" | 00:11'20" |
| 3 | 05'33" | 00:16'53" |
| 4 | 05'38" | 00:22'31" |
| 5 | 05'43" | 00:28'14" |
| 6 | 05'25" | 00:33'39" |
| 7 | 06'10" | 00:39'49" |
| 8 | 05'21" | 00:45'10" |
| 9 | 05'11" | 00:50'21" |
| 10 | 05'05" | 00:55'26" |
| 11 | 04'39" | 01:00'05" |
| 12 | 04'18" | 01:04'23" |
| 13 | 04'49" | 01:09'12" |
| 14 | 05'05" | 01:14'17" |
| 14.0 | 06'38" | 01:14'25" |
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