7.0 km | 00:32:22 | 04:36/km日期: 2019-04-04 22:25 - 卡路里: 512 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(20)
Pace: 05'20" / 04'44" / 04'30" / 04'38" / 04'28" / 04'28" / 04'27" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'35") | 1000 / 1000 |
| 2 | | 04'44" (+00'18") | 1000 / 2000 |
| 3 | | 04'29" (+00'03") | 1000 / 3000 |
| 4 | | 04'37" (+00'11") | 1000 / 4000 |
| 5 | | 04'28" (+00'02") | 1000 / 5000 |
| 6 | | 04'28" (+00'02") | 1000 / 6000 |
| 7 | | 04'26" | 1000 / 7000 |
| 8 | | 04'03" | 20 / 7020 |
4月累積里程 :
58.51 km 
Y拖 累積 :
21152.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'44" | 00:10'04" |
| 3 | 04'30" | 00:14'34" |
| 4 | 04'38" | 00:19'12" |
| 5 | 04'28" | 00:23'40" |
| 6 | 04'28" | 00:28'08" |
| 7 | 04'27" | 00:32'35" |
| 7.0 | 04'09" | 00:32'40" |
展開計圈分析
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