6.0 km | 00:38:34 | 06:24/km日期: 2019-04-04 08:08 - 卡路里: 590 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(34)
Pace: 06'24" / 06'24" / 06'13" / 06'56" / 06'11" / 06'18" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'13") | 1000 / 1000 |
2 | | 06'23" (+00'13") | 1000 / 2000 |
3 | | 06'13" (+00'03") | 1000 / 3000 |
4 | | 06'56" (+00'46") | 1000 / 4000 |
5 | | 06'10" | 1000 / 5000 |
6 | | 06'17" (+00'07") | 1000 / 6000 |
7 | | 06'12" (+00'02") | 22 / 6022 |
4月累積里程 : 100.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'24" | 00:12'48" |
3 | 06'13" | 00:19'01" |
4 | 06'56" | 00:25'57" |
5 | 06'11" | 00:32'08" |
6 | 06'18" | 00:38'26" |
6.0 | 05'51" | 00:38'34" |