11.0 km | 01:01:46 | 05:36/km日期: 2019-04-03 09:31 - 卡路里: 594 Cal - 總步數: 11744 - 平均步頻: 190 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 71% - PM2.5: 不佳(66)
Pace: 05'44" / 05'50" / 05'43" / 05'32" / 05'31" / 05'37" / 05'30" / 05'35" / 05'38" / 05'29" / 05'30" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'20") | 1000 / 1000 | 182 / 95 |
| 2 | | 05'49" (+00'25") | 1000 / 2001 | 186 / 91 |
| 3 | | 05'42" (+00'18") | 1008 / 3010 | 189 / 92 |
| 4 | | 05'29" (+00'05") | 1007 / 4017 | 191 / 95 |
| 5 | | 05'28" (+00'04") | 1011 / 5029 | 191 / 95 |
| 6 | | 05'32" (+00'08") | 1000 / 6029 | 191 / 94 |
| 7 | | 05'29" (+00'05") | 1002 / 7031 | 191 / 95 |
| 8 | | 05'37" (+00'13") | 1001 / 8033 | 191 / 92 |
| 9 | | 05'36" (+00'12") | 1006 / 9040 | 191 / 93 |
| 10 | | 05'24" | 1002 / 10042 | 193 / 95 |
| 11 | | 05'33" (+00'09") | 1002 / 11044 | 192 / 93 |
4月累積里程 : 315.25 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'50" | 00:11'34" |
| 3 | 05'43" | 00:17'17" |
| 4 | 05'32" | 00:22'49" |
| 5 | 05'31" | 00:28'20" |
| 6 | 05'37" | 00:33'57" |
| 7 | 05'30" | 00:39'27" |
| 8 | 05'35" | 00:45'02" |
| 9 | 05'38" | 00:50'40" |
| 10 | 05'29" | 00:56'09" |
| 11 | 05'30" | 01:01'39" |
| 11.0 | 11'06" | 01:01'46" |
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