10.1 km | 00:46:11 | 04:34/km日期: 2019-04-02 17:01 - 卡路里: 545 Cal - 總步數: 8490 - 平均步頻: 183 - 平均步幅: 119 cm - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(25)
Pace: 04'57" / 04'53" / 04'33" / 04'40" / 04'30" / 04'27" / 04'26" / 04'22" / 04'34" / 04'18" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" (+00'36") | 1008 / 1008 | 180 / 112 |
2 | | 04'50" (+00'31") | 1008 / 2017 | 181 / 113 |
3 | | 04'32" (+00'13") | 1000 / 3018 | 182 / 120 |
4 | | 04'37" (+00'18") | 1008 / 4026 | 183 / 118 |
5 | | 04'30" (+00'11") | 1006 / 5032 | 183 / 120 |
6 | | 04'24" (+00'05") | 1001 / 6034 | 183 / 123 |
7 | | 04'26" (+00'07") | 1006 / 7041 | 184 / 121 |
8 | | 04'21" (+00'02") | 1005 / 8046 | 185 / 123 |
9 | | 04'32" (+00'13") | 1006 / 9052 | 186 / 118 |
10 | | 04'19" | 1010 / 10063 | 187 / 123 |
11 | | 03'32" | 108 / 10171 | 187 / 150 |
4月累積里程 : 316.51 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'53" | 00:09'50" |
3 | 04'33" | 00:14'23" |
4 | 04'40" | 00:19'03" |
5 | 04'30" | 00:23'33" |
6 | 04'27" | 00:28'00" |
7 | 04'26" | 00:32'26" |
8 | 04'22" | 00:36'48" |
9 | 04'34" | 00:41'22" |
10 | 04'18" | 00:45'40" |
10.1 | 04'46" | 00:46'11" |