20.1 km | 02:21:08 | 07:01/km日期: 2019-03-28 16:03 - 平均心率: 151 - 卡路里: 1357 Cal - 總步數: 24076 - 平均步頻: 170 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(31)
Pace: 06'33" / 06'29" / 07'15" / 06'32" / 06'32" / 06'32" / 06'47" / 06'46" / 06'38" / 06'59" / 06'45" / 07'45" / 07'16" / 06'47" / 07'23" / 08'10" / 06'34" / 06'42" / 07'10" / 06'48" / 26'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
3月累積里程 :
258.02 km 
NT$200 ㄚ拖 累積 :
21617.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'29" | 00:13'02" |
| 3 | 07'15" | 00:20'17" |
| 4 | 06'32" | 00:26'49" |
| 5 | 06'32" | 00:33'21" |
| 6 | 06'32" | 00:39'53" |
| 7 | 06'47" | 00:46'40" |
| 8 | 06'46" | 00:53'26" |
| 9 | 06'38" | 01:00'04" |
| 10 | 06'59" | 01:07'03" |
| 11 | 06'45" | 01:13'48" |
| 12 | 07'45" | 01:21'33" |
| 13 | 07'16" | 01:28'49" |
| 14 | 06'47" | 01:35'36" |
| 15 | 07'23" | 01:42'59" |
| 16 | 08'10" | 01:51'09" |
| 17 | 06'34" | 01:57'43" |
| 18 | 06'42" | 02:04'25" |
| 19 | 07'10" | 02:11'35" |
| 20 | 06'48" | 02:18'23" |
| 20.1 | 26'20" | 02:21'08" |
ricky tseng 說推
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