10.0 km | 01:02:57 | 06:16/km日期: 2014-05-19 18:14 - 地點: 銘傳大學 - 天氣: 涼爽 - 卡路里: 802 Cal - 溫度: 26°C - 濕度: 90%
Pace: 06'11" / 06'16" / 06'05" / 06'04" / 06'13" / 06'13" / 06'20" / 06'14" / 06'26" / 06'15" / 17'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'08") | 1005 / 1005 |
2 | | 06'13" (+00'11") | 1000 / 2005 |
3 | | 06'07" (+00'05") | 1010 / 3015 |
4 | | 06'02" | 1010 / 4026 |
5 | | 06'13" (+00'11") | 1003 / 5029 |
6 | | 06'12" (+00'10") | 1014 / 6044 |
7 | | 06'19" (+00'17") | 999 / 7043 |
8 | | 06'14" (+00'12") | 1012 / 8055 |
9 | | 06'25" (+00'23") | 1009 / 9065 |
10 | | 06'14" (+00'12") | 1005 / 10071 |
5月累積里程 :
222.96 km New Balance 770 V2 累積 :
1520.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'16" | 00:12'27" |
3 | 06'05" | 00:18'32" |
4 | 06'04" | 00:24'36" |
5 | 06'13" | 00:30'49" |
6 | 06'13" | 00:37'02" |
7 | 06'20" | 00:43'22" |
8 | 06'14" | 00:49'36" |
9 | 06'26" | 00:56'02" |
10 | 06'15" | 01:02'17" |
10.0 | 17'05" | 01:02'57" |