|  1128 m | 00:34:16 | 03:02/100m日期: 2019-03-31 14:29 - 卡路里: 168 Cal - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(21) | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 10'18" (+10'10") | | 6 | | 3 | | 05'00" (+04'51") | | 6 | | 4 | | 01'47" (+01'39") | | 6 | | 5 | | 01'36" (+01'28") | 27 | 33 |
| 6 | | 00'44" (+00'36") | 26 | 32 | | 7 | | 00'50" (+00'42") | 26 | 32 | | 8 | | 01'40" (+01'32") | 26 | 31 | | 9 | | 01'37" (+01'29") | 25 | 31 | | 10 | | 00'59" (+00'50") | 25 | 31 | | 11 | | 01'00" (+00'52") | 26 | 32 | | 12 | | 28'26" (+28'18") | 27 | 200 | | 13 | | 02'54" (+02'46") | 27 | 33 | | 14 | | 00'36" (+00'28") | 27 | 33 | | 15 | | 00'43" (+00'35") | 27 | 33 | | 16 | | 00'34" (+00'26") | 27 | 31 | | 17 | | 01'36" (+01'28") | 27 | 33 | | 18 | | 01'11" (+01'02") | 27 | 33 | | 19 | | 01'59" (+01'51") | 24 | 30 | | 20 | | 14'20" (+14'12") | 21 | 45 | | 21 | | 06'24" (+06'16") | | 6 | | 22 | | 04'48" (+04'40") | | 6 | | 23 | | 08'00" (+07'51") | | 6 | | 24 | | 11'54" (+11'46") | | 6 | | 25 | | 15'37" (+15'29") | | 6 | | 26 | | 21'44" (+21'36") | | 6 | | 27 | | 27'01" (+26'53") | | 6 | | 28 | | 27'46" (+27'38") | | 6 | | 29 | | 33'20" (+33'11") | | 6 | | 30 | | 40'00" (+39'51") | | 6 | | 31 | | 34'28" (+34'20") | | 6 | | 32 | | 49'59" (+49'51") | | 6 | | 33 | | 23'19" (+23'11") | | 6 | | 34 | | 23'19" (+23'11") | | 6 | | 35 | | 30'54" (+30'46") | | 6 | | 36 | | 19'59" (+19'51") | | 6 | | 37 | | 05'00" (+04'51") | | 6 | | 38 | | 30'54" (+30'46") | | 6 | | 39 | | 30'54" (+30'46") | | 6 | | 40 | | 22'51" (+22'43") | | 6 | | 41 | | 16'55" (+16'47") | | 6 | | 42 | | 47'37" (+47'29") | | 6 | | 43 | | 58'49" (+58'41") | | 6 | | 44 | | 41'39" (+41'31") | | 6 | | 45 | | 34'28" (+34'20") | | 6 | | 46 | | 30'18" (+30'10") | | 6 | | 47 | | 08'57" (+08'49") | | 12 | | 48 | | 07'56" (+07'48") | | 6 | | 49 | | 05'57" (+05'49") | | 6 | | 50 | | 08'20" (+08'11") | | 6 | | 51 | | 12'11" (+12'03") | | 6 | | 52 | | 18'10" (+18'02") | | 6 | | 53 | | 15'23" (+15'14") | | 6 | | 54 | | 09'05" (+08'57") | | 6 | | 55 | | 08'00" (+07'51") | | 6 | | 56 | | 06'22" (+06'14") | 25 | 31 | | 57 | | 03'31" (+03'23") | 25 | 31 | | 58 | | 03'04" (+02'56") | 26 | 32 | | 59 | | 02'24" (+02'15") | 26 | 31 | | 60 | | 03'10" (+03'02") | 25 | 31 | | 61 | | 03'06" (+02'58") | 26 | 32 | | 62 | | 02'41" (+02'33") | 26 | 32 | | 63 | | 03'18" (+03'09") | 26 | 32 | | 64 | | 02'54" (+02'46") | 25 | 31 | | 65 | | 04'15" (+04'07") | 26 | 32 | | 66 | | 05'42" (+05'34") | 25 | 31 | | 67 | | 41'17" (+41'08") | 27 | 81 | | 68 | | 04'33" (+04'25") | 26 | 32 | | 69 | | 02'03" (+01'55") | 26 | 32 | | 70 | | 01'36" (+01'28") | 26 | 32 | | 71 | | 01'45" (+01'36") | 25 | 31 | | 72 | | 24'01" (+23'52") | 25 | 604 | | 73 | | 03'16" (+03'07") | | 6 | | 74 | | 14'29" (+14'21") | | 6 | | 75 | | 09'54" (+09'45") | | 6 | | 76 | | 06'17" (+06'09") | 31 | 37 | | 77 | | 04'12" (+04'04") | 30 | 36 | | 78 | | 02'50" (+02'42") | 29 | 35 | | 79 | | 02'56" (+02'48") | 29 | 35 | | 80 | | 04'10" (+04'01") | 29 | 35 | | 81 | | 05'17" (+05'09") | 30 | 36 | | 82 | | 04'43" (+04'34") | 29 | 35 | | 83 | | 02'33" (+02'24") | 28 | 34 | | 84 | | 01'33" (+01'25") | 28 | 34 | | 85 | | 01'24" (+01'16") | 28 | 34 | | 86 | | 01'49" (+01'41") | 28 | 34 | | 87 | | 01'55" (+01'47") | 28 | 33 | | 88 | | 02'36" (+02'28") | 27 | 33 | | 89 | | 02'26" (+02'18") | 26 | 32 | | 90 | | 02'23" (+02'15") | 27 | 33 | | 91 | | 01'52" (+01'44") | 26 | 32 | | 92 | | 01'55" (+01'47") | 26 | 32 | | 93 | | 02'01" (+01'53") | 27 | 33 | | 94 | | 02'10" (+02'02") | 27 | 33 | | 95 | | 02'06" (+01'58") | 26 | 32 | | 96 | | 01'59" (+01'51") | 26 | 32 | | 97 | | 02'11" (+02'03") | 27 | 33 | | 98 | | 01'22" (+01'14") | 26 | 30 | | 99 | | 03'26" (+03'18") | 26 | 32 | | 100 | | 01'47" (+01'39") | 26 | 32 | | 101 | | 01'28" (+01'20") | 26 | 32 | | 102 | | 01'39" (+01'31") | 26 | 32 | | 103 | | 02'16" (+02'08") | 26 | 32 | | 104 | | 02'18" (+02'10") | 26 | 32 | | 105 | | 03'33" (+03'25") | 27 | 33 | | 106 | | 03'12" (+03'04") | 26 | 32 | | 107 | | 02'23" (+02'15") | 25 | 31 | | 108 | | 01'43" (+01'35") | 26 | 32 | | 109 | | 00'36" (+00'28") | 26 | 28 | | 110 | | 05'38" (+05'30") | 27 | 33 | | 111 | | 01'48" (+01'40") | 26 | 32 | | 112 | | 02'07" (+01'59") | 26 | 32 | | 113 | | 02'04" (+01'56") | 27 | 33 | | 114 | | 01'50" (+01'41") | 26 | 32 | | 115 | | 02'00" (+01'52") | 27 | 33 | | 116 | | 02'05" (+01'57") | 27 | 33 | | 117 | | 02'24" (+02'16") | 27 | 33 | | 118 | | 02'49" (+02'41") | 27 | 33 | | 119 | | 02'53" (+02'45") | 26 | 32 | | 120 | | 02'51" (+02'43") | 26 | 32 | | 121 | | 05'33" (+05'25") | 26 | 32 | | 122 | | 01'20" (+01'12") | 26 | 28 | | 123 | | 08'46" (+08'38") | 26 | 32 | | 124 | | 02'11" (+02'03") | 26 | 32 | | 125 | | 02'01" (+01'53") | 26 | 32 | | 126 | | 01'47" (+01'39") | 25 | 31 | | 127 | | 02'06" (+01'58") | 25 | 31 | | 128 | | 02'11" (+02'03") | 25 | 31 | | 129 | | 01'46" (+01'38") | 25 | 31 | | 130 | | 01'42" (+01'34") | 25 | 31 | | 131 | | 01'57" (+01'49") | 25 | 31 | | 132 | | 01'15" (+01'06") | 25 | 29 | | 133 | | 02'34" (+02'26") | 25 | 31 | | 134 | | 03'21" (+03'13") | 25 | 31 | | 135 | | 06'19" (+06'11") | 25 | 31 | | 136 | | 05'38" (+05'30") | 25 | 31 | | 137 | | 03'24" (+03'15") | 25 | 31 | | 138 | | 02'22" (+02'14") | 26 | 32 | | 139 | | 03'50" (+03'42") | 25 | 31 | | 140 | | 03'10" (+03'02") | 25 | 31 | | 141 | | 01'49" (+01'41") | 25 | 30 | | 142 | | 03'35" (+03'27") | 25 | 31 | | 143 | | 03'04" (+02'55") | 25 | 31 | | 144 | | 01'27" (+01'19") | 25 | 31 | | 145 | | 01'36" (+01'28") | 25 | 31 | | 146 | | 04'39" (+04'30") | 22 | 28 | | 147 | | 10'59" (+10'51") | 20 | 26 | | 148 | | 09'05" (+08'57") | | 6 | | 149 | | 07'48" (+07'40") | | 6 | | 150 | | 05'12" (+05'04") | 26 | 32 | | 151 | | 05'46" (+05'38") | 25 | 31 | | 152 | | 05'31" (+05'23") | 26 | 32 | | 153 | | 04'06" (+03'58") | 26 | 32 | | 154 | | 02'18" (+02'10") | 26 | 32 | | 155 | | 01'44" (+01'36") | 26 | 32 | | 156 | | 02'10" (+02'02") | 25 | 31 | | 157 | | 00'45" (+00'37") | 25 | 27 | | 158 | | 06'45" (+06'37") | 25 | 31 | | 159 | | 02'06" (+01'58") | 25 | 31 | | 160 | | 02'00" (+01'52") | 24 | 30 | | 161 | | 02'13" (+02'05") | 24 | 30 | | 162 | | 01'56" (+01'48") | 24 | 30 | | 163 | | 02'49" (+02'41") | 24 | 30 | | 164 | | 03'10" (+03'02") | 24 | 30 | | 165 | | 02'26" (+02'18") | 24 | 30 | | 166 | | 01'59" (+01'51") | 23 | 29 | | 167 | | 02'03" (+01'55") | 23 | 29 | | 168 | | 01'27" (+01'19") | 24 | 29 | | 169 | | 01'59" (+01'50") | 24 | 30 | | 170 | | 01'49" (+01'41") | 24 | 30 | | 171 | | 02'22" (+02'14") | 24 | 30 | | 172 | | 02'30" (+02'21") | 24 | 30 | | 173 | | 03'05" (+02'57") | 24 | 30 | | 174 | | 03'19" (+03'11") | 24 | 30 | | 175 | | 03'02" (+02'54") | 24 | 30 | | 176 | | 05'31" (+05'23") | 24 | 30 | | 177 | | 04'32" (+04'24") | 24 | 30 | | 178 | | 03'30" (+03'22") | 24 | 30 | | 179 | | 01'59" (+01'50") | 24 | 30 | | 180 | | 01'18" (+01'10") | 24 | 30 | | 181 | | 00'34" (+00'26") | 24 | 26 | | 182 | | 05'48" (+05'40") | 24 | 30 | | 183 | | 02'08" (+02'00") | 24 | 30 | | 184 | | 03'16" (+03'08") | 24 | 30 | | 185 | | 03'54" (+03'46") | 23 | 29 | | 186 | | 02'49" (+02'41") | 23 | 29 | | 187 | | 03'36" (+03'28") | 23 | 29 | | 188 | | 03'47" (+03'39") | 24 | 30 | | 189 | | 02'24" (+02'16") | 24 | 30 | | 190 | | 02'09" (+02'01") | 24 | 30 | | 191 | | 02'09" (+02'01") | 24 | 30 | | 192 | | 03'50" (+03'42") | 23 | 29 | | 193 | | 03'42" (+03'34") | 23 | 29 | | 194 | | 02'03" (+01'55") | 24 | 30 | | 195 | | 03'04" (+02'56") | 24 | 30 | | 196 | | 01'04" (+00'56") | 24 | 26 | | 197 | | 09'36" (+09'28") | 24 | 30 | | 198 | | 02'09" (+02'01") | 24 | 30 | | 199 | | 03'06" (+02'58") | 23 | 29 | | 200 | | 02'11" (+02'02") | 24 | 30 | | 201 | | 01'47" (+01'39") | 24 | 30 | | 202 | | 02'58" (+02'50") | 23 | 29 | | 203 | | 02'26" (+02'18") | 23 | 29 | | 204 | | 02'41" (+02'33") | 25 | 31 | | 205 | | 01'08" (+01'00") | 20 | 23 | | 206 | | 13'13" (+13'05") | | 109 | | 207 | | 16'55" (+16'47") | | 6 | | 208 | | 02'43" (+02'35") | | 6 | | 209 | | 01'01" (+00'52") | | 6 | | 210 | | 00'55" (+00'47") | 27 | 33 | | 211 | | 00'56" (+00'48") | 27 | 33 | | 212 | | 01'35" (+01'27") | 27 | 33 | | 213 | | 02'48" (+02'40") | 27 | 33 | | 214 | | 01'19" (+01'11") | 26 | 29 | | 215 | | 04'41" (+04'33") | 26 | 32 | | 216 | | 02'22" (+02'14") | 27 | 33 | | 217 | | 01'34" (+01'26") | 26 | 32 | | 218 | | 01'21" (+01'13") | 26 | 32 | | 219 | | 02'54" (+02'46") | 26 | 32 | | 220 | | 02'50" (+02'42") | 25 | 31 | | 221 | | 04'10" (+04'01") | 25 | 31 | | 222 | | 01'05" (+00'57") | 25 | 31 | | 223 | | 00'08" (+00'00") | 25 | 26 | | 224 | | 04'32" (+04'24") | 25 | 31 | | 225 | | 00'56" (+00'48") | 25 | 31 | | 226 | | 00'51" (+00'43") | 24 | 30 | | 227 | | 01'04" (+00'55") | 24 | 30 | | 228 | | 01'23" (+01'15") | 24 | 30 | | 229 | | 00'45" (+00'37") | 24 | 30 | | 230 | | 00'42" (+00'34") | 24 | 30 | | 231 | | 01'58" (+01'50") | 24 | 30 | | 232 | | 04'16" (+04'08") | 24 | 30 | | 233 | | 04'19" (+04'11") | 24 | 30 | | 234 | | 01'57" (+01'49") | 24 | 30 | | 235 | | 01'32" (+01'24") | 24 | 30 | | 236 | | 01'40" (+01'32") | 25 | 31 | | 237 | | 00'28" (+00'20") | 25 | 27 | | 238 | | 06'34" (+06'26") | 25 | 31 | | 239 | | 01'39" (+01'31") | 24 | 30 | | 240 | | 02'43" (+02'35") | 24 | 30 | | 241 | | 02'17" (+02'09") | 25 | 31 | | 242 | | 03'02" (+02'54") | 25 | 31 | | 243 | | 04'29" (+04'20") | 25 | 31 | | 244 | | 03'18" (+03'09") | 25 | 31 | | 245 | | 01'42" (+01'33") | 26 | 32 | | 246 | | 01'18" (+01'10") | 26 | 32 | | 247 | | 01'44" (+01'36") | 25 | 31 | | 248 | | 00'14" (+00'06") | 24 | 25 | | 249 | | 07'41" (+07'33") | 25 | 31 | | 250 | | 00'25" (+00'17") | 25 | 27 | | 251 | | 02'51" (+02'43") | 25 | 31 | | 252 | | 00'54" (+00'46") | 25 | 31 | | 253 | | 01'07" (+00'59") | 25 | 31 | | 254 | | 02'21" (+02'13") | 25 | 31 | | 255 | | 01'45" (+01'37") | 25 | 31 | | 256 | | 01'29" (+01'21") | 24 | 30 | | 257 | | 00'39" (+00'31") | 24 | 27 | | 258 | | 01'35" (+01'26") | 24 | 30 | | 259 | | 00'27" (+00'19") | 24 | 30 | | 260 | | 00'08" | 25 | 27 | | 261 | | 01'34" (+01'26") | 24 | 30 | | 262 | | 00'44" (+00'36") | 24 | 30 | | 263 | | 00'47" (+00'39") | 25 | 29 | | 264 | | 02'45" (+02'37") | | 4 |
效率 = 划手數 + 時間(秒) 3月累積里程 : 6.68 km |
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