10.6 km | 00:56:34 | 05:21/km日期: 2019-04-01 19:03 - 平均心率: 148 - 卡路里: 599 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 05'32" / 05'36" / 05'30" / 05'22" / 05'20" / 05'26" / 05'35" / 05'21" / 05'08" / 05'07" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'25") | 1000 / 1000 |
| 2 | | 05'36" (+00'30") | 1000 / 2000 |
| 3 | | 05'29" (+00'23") | 1000 / 3000 |
| 4 | | 05'22" (+00'16") | 1000 / 4000 |
| 5 | | 05'19" (+00'13") | 1000 / 5000 |
| 6 | | 05'26" (+00'20") | 1000 / 6000 |
| 7 | | 05'34" (+00'28") | 1000 / 7000 |
| 8 | | 05'21" (+00'15") | 1000 / 8000 |
| 9 | | 05'08" (+00'02") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 04'41" | 557 / 10557 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
200.88 km 
一代Y拖(淺紫) 母子鱷魚 累積 :
892.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'36" | 00:11'08" |
| 3 | 05'30" | 00:16'38" |
| 4 | 05'22" | 00:22'00" |
| 5 | 05'20" | 00:27'20" |
| 6 | 05'26" | 00:32'46" |
| 7 | 05'35" | 00:38'21" |
| 8 | 05'21" | 00:43'42" |
| 9 | 05'08" | 00:48'50" |
| 10 | 05'07" | 00:53'57" |
| 10.6 | 04'41" | 00:56'34" |
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