15.2 km | 01:44:39 | 06:52/km日期: 2019-03-28 18:33 - 平均心率: 142 - 卡路里: 750 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(3)
Pace: 06'38" / 06'42" / 05'53" / 07'41" / 05'55" / 07'52" / 05'53" / 07'44" / 05'55" / 07'57" / 06'03" / 07'32" / 06'24" / 05'52" / 09'02" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'49") | 1000 / 1000 |
| 2 | | 14'41" (+08'52") | 94 / 1094 |
| 3 | | 05'51" (+00'02") | 1000 / 2094 |
| 4 | | 05'52" (+00'03") | 1000 / 3094 |
| 5 | | 14'07" (+08'18") | 212 / 3306 |
| 6 | | 05'55" (+00'06") | 1000 / 4306 |
| 7 | | 06'01" (+00'12") | 1000 / 5306 |
| 8 | | 16'04" (+10'15") | 186 / 5493 |
| 9 | | 05'55" (+00'06") | 1000 / 6493 |
| 10 | | 05'49" | 1000 / 7493 |
| 11 | | 15'17" (+09'28") | 196 / 7689 |
| 12 | | 05'54" (+00'05") | 1000 / 8689 |
| 13 | | 05'57" (+00'08") | 1000 / 9689 |
| 14 | | 17'16" (+11'27") | 173 / 9863 |
| 15 | | 06'02" (+00'13") | 1000 / 10863 |
| 16 | | 05'54" (+00'05") | 1000 / 11863 |
| 17 | | 17'29" (+11'40") | 171 / 12034 |
| 18 | | 06'04" (+00'15") | 1000 / 13034 |
| 19 | | 05'50" (+00'01") | 1000 / 14034 |
| 20 | | 15'55" (+10'06") | 188 / 14223 |
| 21 | | 07'28" (+01'39") | 1000 / 15223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 : 175.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'42" | 00:13'20" |
| 3 | 05'53" | 00:19'13" |
| 4 | 07'41" | 00:26'54" |
| 5 | 05'55" | 00:32'49" |
| 6 | 07'52" | 00:40'41" |
| 7 | 05'53" | 00:46'34" |
| 8 | 07'44" | 00:54'18" |
| 9 | 05'55" | 01:00'13" |
| 10 | 07'57" | 01:08'10" |
| 11 | 06'03" | 01:14'13" |
| 12 | 07'32" | 01:21'45" |
| 13 | 06'24" | 01:28'09" |
| 14 | 05'52" | 01:34'01" |
| 15 | 09'02" | 01:43'03" |
| 15.2 | 07'14" | 01:44'40" |
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