10.0 km | 00:58:14 | 05:48/km日期: 2019-03-27 18:03 - 卡路里: 793 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 19'01" / 04'48" / 05'56" / 04'49" / 04'16" / 06'54" / 06'20" / 06'04" / 05'32" / 05'59" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+03'31") | 1000 / 1000 |
| 2 | | 04'47" (+00'31") | 1000 / 2000 |
| 3 | | 05'29" (+01'13") | 1000 / 3000 |
| 4 | | 04'49" (+00'33") | 1000 / 4000 |
| 5 | | 04'16" | 1000 / 5000 |
| 6 | | 06'53" (+02'37") | 1000 / 6000 |
| 7 | | 06'19" (+02'03") | 1000 / 7000 |
| 8 | | 06'04" (+01'48") | 1000 / 8000 |
| 9 | | 05'31" (+01'15") | 1000 / 9000 |
| 10 | | 05'59" (+01'43") | 1000 / 10000 |
| 11 | | 11'14" (+06'58") | 24 / 10024 |
3月累積里程 : 277.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'01" | 00:19'01" |
| 2 | 04'48" | 00:23'49" |
| 3 | 05'56" | 00:29'45" |
| 4 | 04'49" | 00:34'34" |
| 5 | 04'16" | 00:38'50" |
| 6 | 06'54" | 00:45'44" |
| 7 | 06'20" | 00:52'04" |
| 8 | 06'04" | 00:58'08" |
| 9 | 05'32" | 01:03'40" |
| 10 | 05'59" | 01:09'39" |
| 10.0 | 11'06" | 01:09'55" |
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