12.9 km | 01:06:12 | 05:07/km日期: 2014-05-03 21:49 - 卡路里: 837 Cal - 溫度: 22°C - 濕度: 72%
Pace: 03'45" / 05'07" / 05'18" / 05'16" / 05'18" / 05'23" / 05'25" / 05'14" / 05'03" / 05'02" / 04'41" / 05'05" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'45" | 1013 / 1013 |
| 2 | | 05'08" (+01'23") | 1000 / 2014 |
| 3 | | 05'13" (+01'28") | 1014 / 3028 |
| 4 | | 05'19" (+01'34") | 1005 / 4034 |
| 5 | | 05'17" (+01'32") | 1008 / 5043 |
| 6 | | 05'23" (+01'38") | 1003 / 6046 |
| 7 | | 05'25" (+01'40") | 1016 / 7063 |
| 8 | | 05'10" (+01'25") | 1004 / 8067 |
| 9 | | 05'03" (+01'18") | 1009 / 9077 |
| 10 | | 04'59" (+01'14") | 995 / 10072 |
| 11 | | 04'44" (+00'59") | 1013 / 11085 |
| 12 | | 05'03" (+01'18") | 996 / 12082 |
| 13 | | 06'14" (+02'29") | 835 / 12918 |
5月累積里程 : 36.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'45" | 00:03'45" |
| 2 | 05'07" | 00:08'52" |
| 3 | 05'18" | 00:14'10" |
| 4 | 05'16" | 00:19'26" |
| 5 | 05'18" | 00:24'44" |
| 6 | 05'23" | 00:30'07" |
| 7 | 05'25" | 00:35'32" |
| 8 | 05'14" | 00:40'46" |
| 9 | 05'03" | 00:45'49" |
| 10 | 05'02" | 00:50'51" |
| 11 | 04'41" | 00:55'32" |
| 12 | 05'05" | 01:00'37" |
| 12.9 | 06'04" | 01:06'12" |
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