11.0 km | 01:06:46 | 06:03/km日期: 2014-05-19 16:01 - 地點: 三民運動公園南崁溪畔 - 天氣: 雨 - 卡路里: 794 Cal - 溫度: 25°C - 濕度: 91%
Pace: 06'02" / 06'00" / 05'57" / 06'00" / 06'01" / 06'04" / 06'01" / 05'57" / 06'04" / 06'00" / 06'02" / 28'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'03") | 1002 / 1002 |
| 2 | | 05'58" (+00'01") | 1009 / 2012 |
| 3 | | 05'58" (+00'01") | 1000 / 3013 |
| 4 | | 06'00" (+00'03") | 1008 / 4022 |
| 5 | | 06'01" (+00'04") | 1005 / 5027 |
| 6 | | 06'01" (+00'04") | 1004 / 6031 |
| 7 | | 05'59" (+00'02") | 1007 / 7038 |
| 8 | | 05'57" | 1004 / 8042 |
| 9 | | 06'07" (+00'10") | 1016 / 9059 |
| 10 | | 05'58" (+00'01") | 1008 / 10067 |
| 11 | | 06'05" (+00'08") | 998 / 11065 |
5月累積里程 : 325.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'00" | 00:12'02" |
| 3 | 05'57" | 00:17'59" |
| 4 | 06'00" | 00:23'59" |
| 5 | 06'01" | 00:30'00" |
| 6 | 06'04" | 00:36'04" |
| 7 | 06'01" | 00:42'05" |
| 8 | 05'57" | 00:48'02" |
| 9 | 06'04" | 00:54'06" |
| 10 | 06'00" | 01:00'06" |
| 11 | 06'02" | 01:06'08" |
| 11.0 | 28'47" | 01:06'46" |
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