15.0 km | 01:34:38 | 06:17/km日期: 2019-03-27 06:43 - 平均心率: 164 - 卡路里: 967 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(25)
Pace: 06'50" / 05'52" / 06'09" / 05'56" / 06'08" / 06'02" / 06'44" / 06'27" / 05'45" / 05'55" / 08'30" / 05'54" / 05'55" / 06'10" / 06'09" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'05") | 1000 / 1000 |
| 2 | | 05'52" (+00'08") | 1000 / 2000 |
| 3 | | 06'08" (+00'24") | 1000 / 3000 |
| 4 | | 05'55" (+00'11") | 1000 / 4000 |
| 5 | | 06'08" (+00'24") | 1000 / 5000 |
| 6 | | 06'02" (+00'18") | 1000 / 6000 |
| 7 | | 06'44" (+01'00") | 1000 / 7000 |
| 8 | | 06'27" (+00'43") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 05'55" (+00'11") | 1000 / 10000 |
| 11 | | 08'30" (+02'46") | 1000 / 11000 |
| 12 | | 05'53" (+00'09") | 1000 / 12000 |
| 13 | | 05'55" (+00'11") | 1000 / 13000 |
| 14 | | 06'09" (+00'25") | 1000 / 14000 |
| 15 | | 06'08" (+00'24") | 1000 / 15000 |
| 16 | | 07'02" (+01'18") | 30 / 15030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1212~1473 | 65~79% |
| 2:M馬拉松配速區 | 1473~1659 | 79~89% |
| 3:T乳酸耐力區 | 1659~1715 | 89~92% |
| 4:A無氧耐力區 | 1715~1818 | 92~97.5% |
| 5:I最大耗氧區 | 1818~1865 | 97.5~100% |
| 最大心率為1865 點此去設定最大心率 |
3月累積里程 : 154.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'52" | 00:12'42" |
| 3 | 06'09" | 00:18'51" |
| 4 | 05'56" | 00:24'47" |
| 5 | 06'08" | 00:30'55" |
| 6 | 06'02" | 00:36'57" |
| 7 | 06'44" | 00:43'41" |
| 8 | 06'27" | 00:50'08" |
| 9 | 05'45" | 00:55'53" |
| 10 | 05'55" | 01:01'48" |
| 11 | 08'30" | 01:10'18" |
| 12 | 05'54" | 01:16'12" |
| 13 | 05'55" | 01:22'07" |
| 14 | 06'10" | 01:28'17" |
| 15 | 06'09" | 01:34'26" |
| 15.0 | 07'03" | 01:34'39" |
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