13.0 km | 01:23:02 | 06:22/km日期: 2019-03-26 06:09 - 平均心率: 153 - 卡路里: 645 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 07'43" / 06'32" / 06'15" / 06'22" / 06'11" / 06'11" / 06'14" / 06'18" / 06'05" / 05'43" / 06'16" / 06'19" / 06'28" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'59") | 1000 / 1000 |
| 2 | | 06'32" (+00'49") | 1000 / 2000 |
| 3 | | 06'14" (+00'31") | 1000 / 3000 |
| 4 | | 06'22" (+00'39") | 1000 / 4000 |
| 5 | | 06'10" (+00'27") | 1000 / 5000 |
| 6 | | 06'10" (+00'27") | 1000 / 6000 |
| 7 | | 06'14" (+00'31") | 1000 / 7000 |
| 8 | | 06'18" (+00'35") | 1000 / 8000 |
| 9 | | 06'05" (+00'22") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 06'15" (+00'32") | 1000 / 11000 |
| 12 | | 06'18" (+00'35") | 1000 / 12000 |
| 13 | | 06'27" (+00'44") | 1000 / 13000 |
| 14 | | 11'18" (+05'35") | 36 / 13036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
3月累積里程 : 208.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'32" | 00:14'15" |
| 3 | 06'15" | 00:20'30" |
| 4 | 06'22" | 00:26'52" |
| 5 | 06'11" | 00:33'03" |
| 6 | 06'11" | 00:39'14" |
| 7 | 06'14" | 00:45'28" |
| 8 | 06'18" | 00:51'46" |
| 9 | 06'05" | 00:57'51" |
| 10 | 05'43" | 01:03'34" |
| 11 | 06'16" | 01:09'50" |
| 12 | 06'19" | 01:16'09" |
| 13 | 06'28" | 01:22'37" |
| 13.0 | 10'58" | 01:23'01" |
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