13.0 km | 01:16:35 | 05:52/km日期: 2014-05-18 16:09 - 地點: 縣立體育場 - 天氣: 晴 - 卡路里: 911 Cal - 溫度: 26°C - 濕度: 86%
Pace: 05'46" / 05'38" / 05'39" / 05'40" / 05'40" / 05'40" / 05'44" / 05'57" / 05'57" / 06'00" / 06'03" / 06'06" / 05'53" / 39'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'13") | 1004 / 1004 |
2 | | 05'36" (+00'03") | 1004 / 2008 |
3 | | 05'45" (+00'12") | 1019 / 3028 |
4 | | 05'33" | 1005 / 4034 |
5 | | 05'41" (+00'08") | 1007 / 5041 |
6 | | 05'38" (+00'05") | 1009 / 6051 |
7 | | 05'44" (+00'11") | 1011 / 7062 |
8 | | 06'00" (+00'27") | 1016 / 8079 |
9 | | 05'55" (+00'22") | 1004 / 9084 |
10 | | 05'59" (+00'26") | 1011 / 10095 |
11 | | 06'02" (+00'29") | 1012 / 11107 |
12 | | 06'08" (+00'35") | 1004 / 12112 |
13 | | 05'51" (+00'18") | 1005 / 13117 |
5月累積里程 : 325.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'38" | 00:11'24" |
3 | 05'39" | 00:17'03" |
4 | 05'40" | 00:22'43" |
5 | 05'40" | 00:28'23" |
6 | 05'40" | 00:34'03" |
7 | 05'44" | 00:39'47" |
8 | 05'57" | 00:45'44" |
9 | 05'57" | 00:51'41" |
10 | 06'00" | 00:57'41" |
11 | 06'03" | 01:03'44" |
12 | 06'06" | 01:09'50" |
13 | 05'53" | 01:15'43" |
13.0 | 39'23" | 01:16'35" |