62.2 km | 10:32:39 | 10:09/km日期: 2019-03-17 04:00 - 總爬升: 1867 m - 地點: 嘉義市立體育場 - 卡路里: 4383.9 Cal
Pace: 06'19" / 07'47" / 07'21" / 07'45" / 07'35" / 09'36" / 09'16" / 07'57" / 07'40" / 07'53" / 10'57" / 09'17" / 07'45" / 08'48" / 09'32" / 11'22" / 11'16" / 11'07" / 10'49" / 13'49" / 11'38" / 07'44" / 07'55" / 09'42" / 07'09" / 13'39" / 06'24" / 05'55" / 07'58" / 09'45" / 13'35" / 12'12" / 09'32" / 12'11" / 13'17" / 11'52" / 10'55" / 14'57" / 12'19" / 11'00" / 12'40" / 13'24" / 13'51" / 15'43" / 13'50" / 11'27" / 06'52" / 08'08" / 07'55" / 10'27" / 29'16" / 12'55" / 06'59" / 08'02" / 11'10" / 12'09" / 07'02" / 08'52" / 06'03" / 05'38" / 06'02" / 06'51" / 16'35" /
3月累積里程 :
188.82 km 
SAUCONY KINVARA 7 KINVARA 7 累積 :
1563.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 07'47" | 00:14'06" |
| 3 | 07'21" | 00:21'27" |
| 4 | 07'45" | 00:29'12" |
| 5 | 07'35" | 00:36'47" |
| 6 | 09'36" | 00:46'23" |
| 7 | 09'16" | 00:55'39" |
| 8 | 07'57" | 01:03'36" |
| 9 | 07'40" | 01:11'16" |
| 10 | 07'53" | 01:19'09" |
| 11 | 10'57" | 01:30'06" |
| 12 | 09'17" | 01:39'23" |
| 13 | 07'45" | 01:47'08" |
| 14 | 08'48" | 01:55'56" |
| 15 | 09'32" | 02:05'28" |
| 16 | 11'22" | 02:16'50" |
| 17 | 11'16" | 02:28'06" |
| 18 | 11'07" | 02:39'13" |
| 19 | 10'49" | 02:50'02" |
| 20 | 13'49" | 03:03'51" |
| 21 | 11'38" | 03:15'29" |
| 22 | 07'44" | 03:23'13" |
| 23 | 07'55" | 03:31'08" |
| 24 | 09'42" | 03:40'50" |
| 25 | 07'09" | 03:47'59" |
| 26 | 13'39" | 04:01'38" |
| 27 | 06'24" | 04:08'02" |
| 28 | 05'55" | 04:13'57" |
| 29 | 07'58" | 04:21'55" |
| 30 | 09'45" | 04:31'40" |
| 31 | 13'35" | 04:45'15" |
| 32 | 12'12" | 04:57'27" |
| 33 | 09'32" | 05:06'59" |
| 34 | 12'11" | 05:19'10" |
| 35 | 13'17" | 05:32'27" |
| 36 | 11'52" | 05:44'19" |
| 37 | 10'55" | 05:55'14" |
| 38 | 14'57" | 06:10'11" |
| 39 | 12'19" | 06:22'30" |
| 40 | 11'00" | 06:33'30" |
| 41 | 12'40" | 06:46'10" |
| 42 | 13'24" | 06:59'34" |
| 43 | 13'51" | 07:13'25" |
| 44 | 15'43" | 07:29'08" |
| 45 | 13'50" | 07:42'58" |
| 46 | 11'27" | 07:54'25" |
| 47 | 06'52" | 08:01'17" |
| 48 | 08'08" | 08:09'25" |
| 49 | 07'55" | 08:17'20" |
| 50 | 10'27" | 08:27'47" |
| 51 | 29'16" | 08:57'03" |
| 52 | 12'55" | 09:09'58" |
| 53 | 06'59" | 09:16'57" |
| 54 | 08'02" | 09:24'59" |
| 55 | 11'10" | 09:36'09" |
| 56 | 12'09" | 09:48'18" |
| 57 | 07'02" | 09:55'20" |
| 58 | 08'52" | 10:04'12" |
| 59 | 06'03" | 10:10'15" |
| 60 | 05'38" | 10:15'53" |
| 61 | 06'02" | 10:21'55" |
| 62 | 06'51" | 10:28'46" |
| 62.2 | 16'34" | 10:32'39" |
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