34.5 km | 04:03:23 | 07:03/km日期: 2019-03-24 07:10 - 總爬升: 978 m - 卡路里: 2201 Cal - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 05'37" / 05'42" / 06'04" / 07'00" / 05'41" / 05'26" / 05'51" / 05'56" / 06'13" / 07'10" / 07'40" / 07'15" / 08'20" / 06'15" / 08'09" / 06'46" / 06'33" / 07'30" / 07'24" / 08'08" / 07'44" / 07'52" / 08'04" / 08'02" / 09'10" / 09'05" / 06'23" / 07'46" / 06'44" / 07'04" / 05'56" / 06'01" / 06'50" / 07'09" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'08") | 997 / 997 |
2 | | 05'44" (+00'20") | 1006 / 2004 |
3 | | 06'05" (+00'41") | 995 / 3000 |
4 | | 06'54" (+01'30") | 1013 / 4013 |
5 | | 05'45" (+00'21") | 1001 / 5015 |
6 | | 05'24" | 1003 / 6019 |
7 | | 05'47" (+00'23") | 995 / 7014 |
8 | | 05'58" (+00'34") | 1010 / 8024 |
9 | | 06'14" (+00'50") | 992 / 9017 |
10 | | 07'08" (+01'44") | 1006 / 10024 |
11 | | 07'38" (+02'14") | 1003 / 11027 |
12 | | 07'19" (+01'55") | 1008 / 12036 |
13 | | 08'18" (+02'54") | 1001 / 13037 |
14 | | 06'12" (+00'48") | 1007 / 14045 |
15 | | 08'07" (+02'43") | 1009 / 15054 |
16 | | 06'42" (+01'18") | 990 / 16045 |
17 | | 06'34" (+01'10") | 1013 / 17058 |
18 | | 07'35" (+02'11") | 1002 / 18061 |
19 | | 07'26" (+02'02") | 991 / 19052 |
20 | | 08'05" (+02'41") | 1018 / 20070 |
21 | | 07'41" (+02'17") | 988 / 21059 |
22 | | 07'54" (+02'30") | 1009 / 22068 |
23 | | 08'23" (+02'59") | 996 / 23065 |
24 | | 07'43" (+02'19") | 1002 / 24067 |
25 | | 09'13" (+03'49") | 1001 / 25069 |
26 | | 08'55" (+03'31") | 1000 / 26069 |
27 | | 06'23" (+00'59") | 997 / 27067 |
28 | | 07'44" (+02'20") | 1000 / 28068 |
29 | | 06'44" (+01'20") | 1011 / 29080 |
30 | | 07'00" (+01'36") | 1007 / 30087 |
31 | | 05'55" (+00'31") | 996 / 31083 |
32 | | 06'03" (+00'39") | 1006 / 32090 |
33 | | 07'11" (+01'47") | 1003 / 33094 |
34 | | 06'47" (+01'23") | 995 / 34090 |
35 | | 09'27" (+04'03") | 448 / 34538 |
3月累積里程 : 157.94 km
Android - Sony H8296 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'42" | 00:11'19" |
3 | 06'04" | 00:17'23" |
4 | 07'00" | 00:24'23" |
5 | 05'41" | 00:30'04" |
6 | 05'26" | 00:35'30" |
7 | 05'51" | 00:41'21" |
8 | 05'56" | 00:47'17" |
9 | 06'13" | 00:53'30" |
10 | 07'10" | 01:00'40" |
11 | 07'40" | 01:08'20" |
12 | 07'15" | 01:15'35" |
13 | 08'20" | 01:23'55" |
14 | 06'15" | 01:30'10" |
15 | 08'09" | 01:38'19" |
16 | 06'46" | 01:45'05" |
17 | 06'33" | 01:51'38" |
18 | 07'30" | 01:59'08" |
19 | 07'24" | 02:06'32" |
20 | 08'08" | 02:14'40" |
21 | 07'44" | 02:22'24" |
22 | 07'52" | 02:30'16" |
23 | 08'04" | 02:38'20" |
24 | 08'02" | 02:46'22" |
25 | 09'10" | 02:55'32" |
26 | 09'05" | 03:04'37" |
27 | 06'23" | 03:11'00" |
28 | 07'46" | 03:18'46" |
29 | 06'44" | 03:25'30" |
30 | 07'04" | 03:32'34" |
31 | 05'56" | 03:38'30" |
32 | 06'01" | 03:44'31" |
33 | 06'50" | 03:51'21" |
34 | 07'09" | 03:58'30" |
34.5 | 08'48" | 04:03'15" |