42.2 km | 03:37:33 | 05:09/km日期: 2019-03-17 06:30 - 平均心率: 162 - 卡路里: 2265 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 08'13" / 03'20" / 04'53" / 04'49" / 04'42" / 04'46" / 05'10" / 04'35" / 04'53" / 04'47" / 05'02" / 04'47" / 04'46" / 04'49" / 04'55" / 04'56" / 04'50" / 04'56" / 04'46" / 05'00" / 04'47" / 04'53" / 04'52" / 04'59" / 04'58" / 04'55" / 04'54" / 05'01" / 04'54" / 05'02" / 04'58" / 05'02" / 05'03" / 05'17" / 06'24" / 05'22" / 05'43" / 07'08" / 05'56" / 06'08" / 10'46" / 00'32" / 04'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
187.29 km 
Asics TARTHERZEAL TS 4-wide (虎走4寬楦) 累積 :
811.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 03'20" | 00:11'33" |
| 3 | 04'53" | 00:16'26" |
| 4 | 04'49" | 00:21'15" |
| 5 | 04'42" | 00:25'57" |
| 6 | 04'46" | 00:30'43" |
| 7 | 05'10" | 00:35'53" |
| 8 | 04'35" | 00:40'28" |
| 9 | 04'53" | 00:45'21" |
| 10 | 04'47" | 00:50'08" |
| 11 | 05'02" | 00:55'10" |
| 12 | 04'47" | 00:59'57" |
| 13 | 04'46" | 01:04'43" |
| 14 | 04'49" | 01:09'32" |
| 15 | 04'55" | 01:14'27" |
| 16 | 04'56" | 01:19'23" |
| 17 | 04'50" | 01:24'13" |
| 18 | 04'56" | 01:29'09" |
| 19 | 04'46" | 01:33'55" |
| 20 | 05'00" | 01:38'55" |
| 21 | 04'47" | 01:43'42" |
| 22 | 04'53" | 01:48'35" |
| 23 | 04'52" | 01:53'27" |
| 24 | 04'59" | 01:58'26" |
| 25 | 04'58" | 02:03'24" |
| 26 | 04'55" | 02:08'19" |
| 27 | 04'54" | 02:13'13" |
| 28 | 05'01" | 02:18'14" |
| 29 | 04'54" | 02:23'08" |
| 30 | 05'02" | 02:28'10" |
| 31 | 04'58" | 02:33'08" |
| 32 | 05'02" | 02:38'10" |
| 33 | 05'03" | 02:43'13" |
| 34 | 05'17" | 02:48'30" |
| 35 | 06'24" | 02:54'54" |
| 36 | 05'22" | 03:00'16" |
| 37 | 05'43" | 03:05'59" |
| 38 | 07'08" | 03:13'07" |
| 39 | 05'56" | 03:19'03" |
| 40 | 06'08" | 03:25'11" |
| 41 | 10'46" | 03:35'57" |
| 42 | 00'32" | 03:36'29" |
| 42.2 | 04'31" | 03:37'31" |
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