12.2 km | 01:34:02 | 07:43/km日期: 2014-05-17 05:37 - 卡路里: 657 Cal - 溫度: 23°C - 濕度: 84%
Pace: 08'36" / 07'52" / 07'31" / 07'26" / 07'14" / 08'22" / 07'07" / 07'00" / 06'48" / 06'48" / 14'55" / 01'55" / 14'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+00'31") | 5010 / 5010 |
| 2 | | 07'12" | 5010 / 10020 |
| 3 | | 08'54" (+01'42") | 2154 / 12175 |
5月累積里程 : 345.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 07'52" | 00:16'28" |
| 3 | 07'31" | 00:23'59" |
| 4 | 07'26" | 00:31'25" |
| 5 | 07'14" | 00:38'39" |
| 6 | 08'22" | 00:47'01" |
| 7 | 07'07" | 00:54'08" |
| 8 | 07'00" | 01:01'08" |
| 9 | 06'48" | 01:07'56" |
| 10 | 06'48" | 01:14'44" |
| 11 | 14'55" | 01:29'39" |
| 12 | 01'55" | 01:31'34" |
| 12.2 | 14'04" | 01:34'02" |
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