9.1 km | 00:53:21 | 05:51/km日期: 2019-03-13 20:11 - 卡路里: 516 Cal - 總步數: 9460 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 63% - PM2.5: 普通(41)
Pace: 05'44" / 06'19" / 05'34" / 05'36" / 05'44" / 05'44" / 05'37" / 05'36" / 06'41" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'12") | 1008 / 1008 | 176 / 98 |
2 | | 06'15" (+00'43") | 1000 / 2009 | 179 / 89 |
3 | | 05'34" (+00'02") | 1008 / 3018 | 176 / 101 |
4 | | 05'32" | 1002 / 4020 | 176 / 102 |
5 | | 05'44" (+00'12") | 1006 / 5026 | 177 / 98 |
6 | | 05'42" (+00'10") | 1004 / 6031 | 177 / 98 |
7 | | 05'34" (+00'02") | 1008 / 7039 | 179 / 100 |
8 | | 05'32" | 1001 / 8041 | 179 / 100 |
9 | | 06'44" (+01'12") | 1001 / 9042 | 174 / 85 |
10 | | 06'30" (+00'58") | 105 / 9147 | 172 / 89 |
3月累積里程 :
84.26 km 黑色鱷魚 一代ㄚ拖 累積 :
114.5 kmMW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'19" | 00:12'03" |
3 | 05'34" | 00:17'37" |
4 | 05'36" | 00:23'13" |
5 | 05'44" | 00:28'57" |
6 | 05'44" | 00:34'41" |
7 | 05'37" | 00:40'18" |
8 | 05'36" | 00:45'54" |
9 | 06'41" | 00:52'35" |
9.1 | 07'17" | 00:53'21" |