11.1 km | 00:58:32 | 05:16/km日期: 2019-03-15 16:20 - 卡路里: 599 Cal - 總步數: 10786 - 平均步頻: 184 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 05'34" / 05'15" / 05'12" / 05'18" / 05'11" / 05'09" / 05'15" / 05'20" / 05'22" / 05'11" / 05'12" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'24") | 1004 / 1004 | 185 / 97 |
| 2 | | 05'13" (+00'05") | 1005 / 2010 | 185 / 103 |
| 3 | | 05'11" (+00'03") | 1002 / 3012 | 183 / 105 |
| 4 | | 05'17" (+00'09") | 1002 / 4014 | 182 / 103 |
| 5 | | 05'11" (+00'03") | 1000 / 5014 | 183 / 105 |
| 6 | | 05'10" (+00'02") | 1005 / 6020 | 184 / 104 |
| 7 | | 05'14" (+00'06") | 1001 / 7022 | 183 / 103 |
| 8 | | 05'17" (+00'09") | 1006 / 8029 | 186 / 101 |
| 9 | | 05'19" (+00'11") | 1006 / 9035 | 184 / 101 |
| 10 | | 05'08" | 1008 / 10043 | 184 / 105 |
| 11 | | 05'12" (+00'04") | 1009 / 11052 | 183 / 104 |
| 12 | | 04'46" | 94 / 11147 | 177 / 118 |
3月累積里程 : 444.48 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'15" | 00:10'49" |
| 3 | 05'12" | 00:16'01" |
| 4 | 05'18" | 00:21'19" |
| 5 | 05'11" | 00:26'30" |
| 6 | 05'09" | 00:31'39" |
| 7 | 05'15" | 00:36'54" |
| 8 | 05'20" | 00:42'14" |
| 9 | 05'22" | 00:47'36" |
| 10 | 05'11" | 00:52'47" |
| 11 | 05'12" | 00:57'59" |
| 11.1 | 05'49" | 00:58'32" |
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