7.5 km | 00:46:54 | 06:14/km日期: 2019-03-17 17:12 - 卡路里: 647 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 05'53" / 05'47" / 05'48" / 06'26" / 06'29" / 06'35" / 06'46" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'07") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 05'48" (+00'02") | 1000 / 3000 |
| 4 | | 06'25" (+00'39") | 1000 / 4000 |
| 5 | | 06'30" (+00'44") | 1000 / 5000 |
| 6 | | 06'35" (+00'49") | 1000 / 6000 |
| 7 | | 06'46" (+01'00") | 1000 / 7000 |
| 8 | | 06'15" (+00'29") | 506 / 7506 |
3月累積里程 : 103.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'47" | 00:11'40" |
| 3 | 05'48" | 00:17'28" |
| 4 | 06'26" | 00:23'54" |
| 5 | 06'29" | 00:30'23" |
| 6 | 06'35" | 00:36'58" |
| 7 | 06'46" | 00:43'44" |
| 7.5 | 06'17" | 00:46'55" |
展開計圈分析
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