21.0 km | 02:05:42 | 05:58/km日期: 2019-03-14 19:30 - 平均心率: 119 - 卡路里: 1231 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 70%
Pace: 06'22" / 06'01" / 06'04" / 06'10" / 06'06" / 06'12" / 05'59" / 06'07" / 06'13" / 06'22" / 06'07" / 06'05" / 06'05" / 06'02" / 05'43" / 05'44" / 05'56" / 05'55" / 05'44" / 05'40" / 05'29" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'54") | 1000 / 1000 |
| 2 | | 06'00" (+00'32") | 1000 / 2000 |
| 3 | | 06'04" (+00'36") | 1000 / 3000 |
| 4 | | 06'09" (+00'41") | 1000 / 4000 |
| 5 | | 06'05" (+00'37") | 1000 / 5000 |
| 6 | | 06'12" (+00'44") | 1000 / 6000 |
| 7 | | 05'59" (+00'31") | 1000 / 7000 |
| 8 | | 06'06" (+00'38") | 1000 / 8000 |
| 9 | | 06'13" (+00'45") | 1000 / 9000 |
| 10 | | 05'57" (+00'29") | 1000 / 10000 |
| 11 | | 06'06" (+00'38") | 1000 / 11000 |
| 12 | | 06'04" (+00'36") | 1000 / 12000 |
| 13 | | 06'04" (+00'36") | 1000 / 13000 |
| 14 | | 06'01" (+00'33") | 1000 / 14000 |
| 15 | | 05'43" (+00'15") | 1000 / 15000 |
| 16 | | 05'43" (+00'15") | 1000 / 16000 |
| 17 | | 05'56" (+00'28") | 1000 / 17000 |
| 18 | | 05'54" (+00'26") | 1000 / 18000 |
| 19 | | 05'43" (+00'15") | 1000 / 19000 |
| 20 | | 05'39" (+00'11") | 1000 / 20000 |
| 21 | | 05'28" | 1000 / 21000 |
| 22 | | 05'14" | 8 / 21008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
250.40 km 
ZEPRO 麒麟 累積 :
45.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'01" | 00:12'23" |
| 3 | 06'04" | 00:18'27" |
| 4 | 06'10" | 00:24'37" |
| 5 | 06'06" | 00:30'43" |
| 6 | 06'12" | 00:36'55" |
| 7 | 05'59" | 00:42'54" |
| 8 | 06'07" | 00:49'01" |
| 9 | 06'13" | 00:55'14" |
| 10 | 06'22" | 01:01'36" |
| 11 | 06'07" | 01:07'43" |
| 12 | 06'05" | 01:13'48" |
| 13 | 06'05" | 01:19'53" |
| 14 | 06'02" | 01:25'55" |
| 15 | 05'43" | 01:31'38" |
| 16 | 05'44" | 01:37'22" |
| 17 | 05'56" | 01:43'18" |
| 18 | 05'55" | 01:49'13" |
| 19 | 05'44" | 01:54'57" |
| 20 | 05'40" | 02:00'37" |
| 21 | 05'29" | 02:06'06" |
| 21.0 | 03'48" | 02:06'08" |
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