13.1 km | 01:15:40 | 05:47/km日期: 2019-02-17 06:34 - 平均心率: 155 - 卡路里: 647 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 06'02" / 05'55" / 05'52" / 05'52" / 07'00" / 05'53" / 05'54" / 05'35" / 05'47" / 05'43" / 05'39" / 05'34" / 05'36" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'29") | 1000 / 1000 |
| 2 | | 05'54" (+00'21") | 1000 / 2000 |
| 3 | | 05'52" (+00'19") | 1000 / 3000 |
| 4 | | 05'52" (+00'19") | 1000 / 4000 |
| 5 | | 05'55" (+00'22") | 1000 / 5000 |
| 6 | | 05'53" (+00'20") | 1000 / 6000 |
| 7 | | 05'54" (+00'21") | 1000 / 7000 |
| 8 | | 05'35" (+00'02") | 1000 / 8000 |
| 9 | | 05'46" (+00'13") | 1000 / 9000 |
| 10 | | 05'43" (+00'10") | 1000 / 10000 |
| 11 | | 05'38" (+00'05") | 1000 / 11000 |
| 12 | | 05'33" | 1000 / 12000 |
| 13 | | 05'36" (+00'03") | 1000 / 13000 |
| 14 | | 05'39" (+00'06") | 65 / 13065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
45.26 km 
NIKE flyknit lunar 2 累積 :
271.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'55" | 00:11'57" |
| 3 | 05'52" | 00:17'49" |
| 4 | 05'52" | 00:23'41" |
| 5 | 07'00" | 00:30'41" |
| 6 | 05'53" | 00:36'34" |
| 7 | 05'54" | 00:42'28" |
| 8 | 05'35" | 00:48'03" |
| 9 | 05'47" | 00:53'50" |
| 10 | 05'43" | 00:59'33" |
| 11 | 05'39" | 01:05'12" |
| 12 | 05'34" | 01:10'46" |
| 13 | 05'36" | 01:16'22" |
| 13.1 | 05'35" | 01:16'44" |
展開計圈分析
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