15.1 km | 01:17:36 | 05:09/km日期: 2019-03-13 04:38 - 平均心率: 146 - 卡路里: 907 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(34)
Pace: 06'19" / 05'32" / 05'19" / 05'24" / 05'37" / 05'20" / 05'21" / 05'29" / 05'21" / 05'18" / 08'27" / 04'19" / 04'24" / 04'20" / 04'50" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+02'01") | 1000 / 1000 |
| 2 | | 05'32" (+01'15") | 1000 / 2000 |
| 3 | | 05'18" (+01'01") | 1000 / 3000 |
| 4 | | 05'23" (+01'06") | 1000 / 4000 |
| 5 | | 05'37" (+01'20") | 1000 / 5000 |
| 6 | | 05'19" (+01'02") | 1000 / 6000 |
| 7 | | 05'21" (+01'04") | 1000 / 7000 |
| 8 | | 05'28" (+01'11") | 1000 / 8000 |
| 9 | | 05'21" (+01'04") | 1000 / 9000 |
| 10 | | 05'17" (+01'00") | 1000 / 10000 |
| 11 | | 04'17" | 1000 / 11000 |
| 12 | | 04'19" (+00'02") | 1000 / 12000 |
| 13 | | 04'23" (+00'06") | 1000 / 13000 |
| 14 | | 04'20" (+00'03") | 1000 / 14000 |
| 15 | | 04'49" (+00'32") | 1000 / 15000 |
| 16 | | 06'33" (+02'16") | 64 / 15064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
354.88 km 
ADIDAS Adizero Boston 6 Boost (黑白 _CG3142) 累積 :
363.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'32" | 00:11'51" |
| 3 | 05'19" | 00:17'10" |
| 4 | 05'24" | 00:22'34" |
| 5 | 05'37" | 00:28'11" |
| 6 | 05'20" | 00:33'31" |
| 7 | 05'21" | 00:38'52" |
| 8 | 05'29" | 00:44'21" |
| 9 | 05'21" | 00:49'42" |
| 10 | 05'18" | 00:55'00" |
| 11 | 08'27" | 01:03'27" |
| 12 | 04'19" | 01:07'46" |
| 13 | 04'24" | 01:12'10" |
| 14 | 04'20" | 01:16'30" |
| 15 | 04'50" | 01:21'20" |
| 15.1 | 06'42" | 01:21'46" |
展開計圈分析
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