14.9 km | 02:07:56 | 08:34/km日期: 2019-02-27 17:13 - 總爬升: 284 m - 平均心率: 137 - 卡路里: 1281 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 73% - PM2.5: 普通(37)
Pace: 07'56" / 06'44" / 06'23" / 14'01" / 06'47" / 08'22" / 10'16" / 09'21" / 05'42" / 07'08" / 11'22" / 07'46" / 06'44" / 07'50" / 12'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'10") | 1000 / 1000 |
| 2 | | 06'50" (+01'11") | 1000 / 2000 |
| 3 | | 06'23" (+00'44") | 1000 / 3000 |
| 4 | | 14'00" (+08'21") | 1000 / 4000 |
| 5 | | 06'47" (+01'08") | 1000 / 5000 |
| 6 | | 08'22" (+02'43") | 1000 / 6000 |
| 7 | | 10'16" (+04'37") | 1000 / 7000 |
| 8 | | 09'21" (+03'42") | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 07'10" (+01'31") | 1000 / 10000 |
| 11 | | 11'21" (+05'42") | 1000 / 11000 |
| 12 | | 07'46" (+02'07") | 1000 / 12000 |
| 13 | | 06'43" (+01'04") | 1000 / 13000 |
| 14 | | 07'50" (+02'11") | 1000 / 14000 |
| 15 | | 12'35" (+06'56") | 918 / 14918 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 104.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'44" | 00:14'40" |
| 3 | 06'23" | 00:21'03" |
| 4 | 14'01" | 00:35'04" |
| 5 | 06'47" | 00:41'51" |
| 6 | 08'22" | 00:50'13" |
| 7 | 10'16" | 01:00'29" |
| 8 | 09'21" | 01:09'50" |
| 9 | 05'42" | 01:15'32" |
| 10 | 07'08" | 01:22'40" |
| 11 | 11'22" | 01:34'02" |
| 12 | 07'46" | 01:41'48" |
| 13 | 06'44" | 01:48'32" |
| 14 | 07'50" | 01:56'22" |
| 14.9 | 12'35" | 02:07'56" |
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