11.5 km | 01:01:36 | 05:20/km日期: 2019-03-11 16:45 - 平均心率: 129 - 卡路里: 504 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(33)
Pace: 03'40" / 05'27" / 05'22" / 05'21" / 05'24" / 05'21" / 05'17" / 05'22" / 05'18" / 05'17" / 05'14" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'08") | 1000 / 1000 |
| 2 | | 05'27" (+00'13") | 1000 / 2000 |
| 3 | | 05'22" (+00'08") | 1000 / 3000 |
| 4 | | 05'21" (+00'07") | 1000 / 4000 |
| 5 | | 05'24" (+00'10") | 1000 / 5000 |
| 6 | | 05'20" (+00'06") | 1000 / 6000 |
| 7 | | 05'16" (+00'02") | 1000 / 7000 |
| 8 | | 05'22" (+00'08") | 1000 / 8000 |
| 9 | | 05'17" (+00'03") | 1000 / 9000 |
| 10 | | 05'17" (+00'03") | 1000 / 10000 |
| 11 | | 05'14" | 1000 / 11000 |
| 12 | | 05'24" (+00'10") | 523 / 11523 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
171.69 km 
Skechers Go MEB 3 Speed (黃） 累積 :
930.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'40" | 00:03'40" |
| 2 | 05'27" | 00:09'07" |
| 3 | 05'22" | 00:14'29" |
| 4 | 05'21" | 00:19'50" |
| 5 | 05'24" | 00:25'14" |
| 6 | 05'21" | 00:30'35" |
| 7 | 05'17" | 00:35'52" |
| 8 | 05'22" | 00:41'14" |
| 9 | 05'18" | 00:46'32" |
| 10 | 05'17" | 00:51'49" |
| 11 | 05'14" | 00:57'03" |
| 11.5 | 05'24" | 00:59'53" |
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