25.0 km | 03:10:38 | 07:37/km日期: 2019-02-27 11:13 - 卡路里: 1338 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(21)
Pace: 21'47" / 07'41" / 08'39" / 09'10" / 16'34" / 07'51" / 07'10" / 11'36" / 08'04" / 06'53" / 07'02" / 08'08" / 07'23" / 09'50" / 17'25" / 07'48" / 07'51" / 08'30" / 08'24" / 08'39" / 07'43" / 10'46" / 07'30" / 08'36" / 2900'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+01'28") | 1977 / 1977 |
2 | | 09'36" (+03'24") | 4 / 1981 |
3 | | 06'12" | 2 / 1983 |
4 | | 09'19" (+03'07") | 2 / 1986 |
5 | | 07'45" (+01'33") | 3000 / 4986 |
6 | | 07'35" (+01'23") | 3000 / 7986 |
7 | | 07'12" (+01'00") | 3000 / 10986 |
8 | | 07'37" (+01'25") | 3000 / 13986 |
9 | | 07'47" (+01'35") | 3000 / 16986 |
10 | | 07'36" (+01'24") | 3000 / 19986 |
11 | | 07'41" (+01'29") | 3000 / 22986 |
12 | | 07'42" (+01'30") | 2017 / 25003 |
2月累積里程 : 118.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'47" | 00:21'47" |
2 | 07'41" | 00:29'28" |
3 | 08'39" | 00:38'07" |
4 | 09'10" | 00:47'17" |
5 | 16'34" | 01:03'51" |
6 | 07'51" | 01:11'42" |
7 | 07'10" | 01:18'52" |
8 | 11'36" | 01:30'28" |
9 | 08'04" | 01:38'32" |
10 | 06'53" | 01:45'25" |
11 | 07'02" | 01:52'27" |
12 | 08'08" | 02:00'35" |
13 | 07'23" | 02:07'58" |
14 | 09'50" | 02:17'48" |
15 | 17'25" | 02:35'13" |
16 | 07'48" | 02:43'01" |
17 | 07'51" | 02:50'52" |
18 | 08'30" | 02:59'22" |
19 | 08'24" | 03:07'46" |
20 | 08'39" | 03:16'25" |
21 | 07'43" | 03:24'08" |
22 | 10'46" | 03:34'54" |
23 | 07'30" | 03:42'24" |
24 | 08'36" | 03:51'00" |
25.0 | 08'40" | 03:59'42" |