6.3 km | 00:30:17 | 04:46/km日期: 2019-03-10 10:05 - 卡路里: 424 Cal - 平均步頻: 176
Pace: 04'54" / 04'45" / 04'43" / 06'09" / 04'37" / 04'45" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'16") | 1000 / 1000 |
| 2 | | 04'45" (+00'08") | 1000 / 2000 |
| 3 | | 04'43" (+00'06") | 1000 / 3000 |
| 4 | | 04'57" (+00'20") | 1000 / 4000 |
| 5 | | 04'37" | 1000 / 5000 |
| 6 | | 04'44" (+00'07") | 1000 / 6000 |
| 7 | | 04'41" (+00'04") | 343 / 6343 |
3月累積里程 : 188.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'45" | 00:09'39" |
| 3 | 04'43" | 00:14'22" |
| 4 | 06'09" | 00:20'31" |
| 5 | 04'37" | 00:25'08" |
| 6 | 04'45" | 00:29'53" |
| 6.3 | 04'42" | 00:31'30" |
展開計圈分析
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