15.3 km | 01:20:23 | 05:16/km日期: 2019-03-08 18:57 - 平均心率: 139 - 卡路里: 1003 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 05'28" / 05'35" / 05'16" / 05'10" / 05'13" / 05'18" / 05'12" / 05'12" / 05'23" / 05'29" / 05'06" / 05'02" / 05'13" / 05'12" / 05'14" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'26") | 1000 / 1000 |
| 2 | | 05'34" (+00'32") | 1000 / 2000 |
| 3 | | 05'16" (+00'14") | 1000 / 3000 |
| 4 | | 05'09" (+00'07") | 1000 / 4000 |
| 5 | | 05'13" (+00'11") | 1000 / 5000 |
| 6 | | 05'17" (+00'15") | 1000 / 6000 |
| 7 | | 05'12" (+00'10") | 1000 / 7000 |
| 8 | | 05'11" (+00'09") | 1000 / 8000 |
| 9 | | 05'23" (+00'21") | 1000 / 9000 |
| 10 | | 05'28" (+00'26") | 1000 / 10000 |
| 11 | | 05'06" (+00'04") | 1000 / 11000 |
| 12 | | 05'02" | 1000 / 12000 |
| 13 | | 05'12" (+00'10") | 1000 / 13000 |
| 14 | | 05'11" (+00'09") | 1000 / 14000 |
| 15 | | 05'13" (+00'11") | 1000 / 15000 |
| 16 | | 05'09" (+00'07") | 259 / 15259 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
354.88 km 
ADIDAS Adizero Boston 6 Boost (黑白 _CG3142) 累積 :
363.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'35" | 00:11'03" |
| 3 | 05'16" | 00:16'19" |
| 4 | 05'10" | 00:21'29" |
| 5 | 05'13" | 00:26'42" |
| 6 | 05'18" | 00:32'00" |
| 7 | 05'12" | 00:37'12" |
| 8 | 05'12" | 00:42'24" |
| 9 | 05'23" | 00:47'47" |
| 10 | 05'29" | 00:53'16" |
| 11 | 05'06" | 00:58'22" |
| 12 | 05'02" | 01:03'24" |
| 13 | 05'13" | 01:08'37" |
| 14 | 05'12" | 01:13'49" |
| 15 | 05'14" | 01:19'03" |
| 15.3 | 05'07" | 01:20'23" |
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