21.1 km | 02:23:14 | 06:48/km日期: 2019-03-03 06:00 - 總爬升: 337 m - 平均心率: 154 - 卡路里: 1098 Cal - 總步數: 26336 - 平均步頻: 183 - 平均步幅: 79 cm - 溫度: 20°C - 濕度: 89% - PM2.5: 不佳(61)
Pace: 05'53" / 06'03" / 06'17" / 06'26" / 06'29" / 06'27" / 06'26" / 07'14" / 06'44" / 06'54" / 06'45" / 10'14" / 06'35" / 06'24" / 07'00" / 09'49" / 06'16" / 06'17" / 06'19" / 06'12" / 06'07" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" | 1006 / 1006 | 185 / 92 |
| 2 | | 06'01" (+00'10") | 1003 / 2009 | 185 / 89 |
| 3 | | 06'15" (+00'24") | 1002 / 3011 | 185 / 86 |
| 4 | | 06'24" (+00'33") | 1003 / 4015 | 184 / 84 |
| 5 | | 06'29" (+00'38") | 1009 / 5024 | 182 / 84 |
| 6 | | 06'22" (+00'31") | 1000 / 6025 | 183 / 85 |
| 7 | | 06'27" (+00'36") | 1003 / 7029 | 183 / 84 |
| 8 | | 07'10" (+01'19") | 1006 / 8036 | 190 / 72 |
| 9 | | 06'42" (+00'51") | 1005 / 9041 | 182 / 81 |
| 10 | | 06'50" (+00'59") | 1007 / 10049 | 182 / 79 |
| 11 | | 06'41" (+00'50") | 1000 / 11049 | 184 / 81 |
| 12 | | 10'13" (+04'22") | 1005 / 12054 | 178 / 54 |
| 13 | | 06'33" (+00'42") | 1006 / 13061 | 187 / 81 |
| 14 | | 06'22" (+00'31") | 1004 / 14065 | 189 / 83 |
| 15 | | 06'57" (+01'06") | 1004 / 15070 | 184 / 78 |
| 16 | | 09'46" (+03'55") | 1007 / 16078 | 158 / 64 |
| 17 | | 06'13" (+00'22") | 1002 / 17080 | 192 / 83 |
| 18 | | 06'17" (+00'26") | 1004 / 18084 | 188 / 84 |
| 19 | | 06'15" (+00'24") | 1003 / 19088 | 188 / 84 |
| 20 | | 06'11" (+00'20") | 1006 / 20094 | 188 / 85 |
| 21 | | 06'05" (+00'14") | 1004 / 21099 | 190 / 85 |
新竹鄭宇芯
新竹鄭宇芯
新竹鄭宇芯
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BROOKS LAUNCH5 累積 : 470.4 km
展開計圈分析
