8.5 km | 00:48:50 | 05:44/km日期: 2019-03-06 16:32 - 地點: 三體 - 天氣: 雨陰 - 卡路里: 463 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 79%
Pace: 04'46" / 05'30" / 05'44" / 05'48" / 05'41" / 05'30" / 05'29" / 05'26" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" | 1000 / 1000 |
2 | | 05'30" (+00'05") | 1000 / 2000 |
3 | | 05'43" (+00'18") | 1000 / 3000 |
4 | | 05'48" (+00'23") | 1000 / 4000 |
5 | | 05'40" (+00'15") | 1000 / 5000 |
6 | | 05'30" (+00'05") | 1000 / 6000 |
7 | | 05'29" (+00'04") | 1000 / 7000 |
8 | | 05'25" | 1000 / 8000 |
9 | | 08'21" (+02'56") | 513 / 8513 |
3月累積里程 :
357.96 km asics gt1000 累積 :
1117.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 05'30" | 00:10'16" |
3 | 05'44" | 00:16'00" |
4 | 05'48" | 00:21'48" |
5 | 05'41" | 00:27'29" |
6 | 05'30" | 00:32'59" |
7 | 05'29" | 00:38'28" |
8 | 05'26" | 00:43'54" |
8.5 | 08'22" | 00:48'12" |