13.5 km | 01:13:10 | 05:25/km日期: 2019-03-05 05:59 - 平均心率: 141 - 卡路里: 722 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 87% - PM2.5: 良好(31)
Pace: 06'34" / 05'57" / 05'17" / 05'32" / 05'20" / 05'26" / 05'12" / 05'19" / 05'10" / 05'12" / 05'13" / 05'04" / 05'13" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'31") | 1000 / 1000 |
| 2 | | 05'56" (+00'53") | 1000 / 2000 |
| 3 | | 05'16" (+00'13") | 1000 / 3000 |
| 4 | | 05'31" (+00'28") | 1000 / 4000 |
| 5 | | 05'20" (+00'17") | 1000 / 5000 |
| 6 | | 05'26" (+00'23") | 1000 / 6000 |
| 7 | | 05'11" (+00'08") | 1000 / 7000 |
| 8 | | 05'18" (+00'15") | 1000 / 8000 |
| 9 | | 05'10" (+00'07") | 1000 / 9000 |
| 10 | | 05'11" (+00'08") | 1000 / 10000 |
| 11 | | 05'12" (+00'09") | 1000 / 11000 |
| 12 | | 05'03" | 1000 / 12000 |
| 13 | | 05'12" (+00'09") | 1000 / 13000 |
| 14 | | 05'41" (+00'38") | 473 / 13473 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
352.39 km 
ZEPRO KIRIN 累積 :
845.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'57" | 00:12'31" |
| 3 | 05'17" | 00:17'48" |
| 4 | 05'32" | 00:23'20" |
| 5 | 05'20" | 00:28'40" |
| 6 | 05'26" | 00:34'06" |
| 7 | 05'12" | 00:39'18" |
| 8 | 05'19" | 00:44'37" |
| 9 | 05'10" | 00:49'47" |
| 10 | 05'12" | 00:54'59" |
| 11 | 05'13" | 01:00'12" |
| 12 | 05'04" | 01:05'16" |
| 13 | 05'13" | 01:10'29" |
| 13.5 | 05'39" | 01:13'10" |
展開計圈分析
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