12.5 km | 01:48:09 | 08:38/km日期: 2019-03-02 07:47 - 地點: 東京 - 卡路里: 687 Cal
Pace: 07'38" / 08'24" / 08'03" / 07'33" / 07'48" / 05'59" / 28'38" / 07'02" / 06'10" / 06'16" / 06'01" / 05'48" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'51") | 1000 / 1000 |
| 2 | | 08'23" (+02'36") | 1000 / 2000 |
| 3 | | 08'02" (+02'15") | 1000 / 3000 |
| 4 | | 07'32" (+01'45") | 1000 / 4000 |
| 5 | | 07'47" (+02'00") | 1000 / 5000 |
| 6 | | 05'58" (+00'11") | 1000 / 6000 |
| 7 | | 28'37" (+22'50") | 1000 / 7000 |
| 8 | | 07'01" (+01'14") | 1000 / 8000 |
| 9 | | 06'09" (+00'22") | 1000 / 9000 |
| 10 | | 06'15" (+00'28") | 1000 / 10000 |
| 11 | | 06'00" (+00'13") | 1000 / 11000 |
| 12 | | 05'47" | 1000 / 12000 |
| 13 | | 05'55" (+00'08") | 506 / 12506 |
3月累積里程 :
112.05 km 
ASICS TARTHERZEAL 5-wide 累積 :
2059.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 08'24" | 00:16'02" |
| 3 | 08'03" | 00:24'05" |
| 4 | 07'33" | 00:31'38" |
| 5 | 07'48" | 00:39'26" |
| 6 | 05'59" | 00:45'25" |
| 7 | 28'38" | 01:14'03" |
| 8 | 07'02" | 01:21'05" |
| 9 | 06'10" | 01:27'15" |
| 10 | 06'16" | 01:33'31" |
| 11 | 06'01" | 01:39'32" |
| 12 | 05'48" | 01:45'20" |
| 12.5 | 05'59" | 01:48'22" |
展開計圈分析
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